Aging Backwards Connective Tissue Workouts with Miranda Esmonde-White
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2 30-Minute Workouts
Rebalance Your Connective Tissue
Release and Rebuild Your Fascia
Our connective tissue is a fascinating biological fabric that surrounds every inch of our body; every organ, nerve, bone, and muscle cell. This means that an imbalance or stiffness in one part of your connective tissue will be felt throughout the rest your body. Each of these workouts will systematically work through each layer of your connective tissue, leaving your body rebalanced, pain free, and full of energy.
- Is Discontinued By Manufacturer : No
- MPAA rating : s_medNotRated Unrated (Not Rated)
- Package Dimensions : 7.48 x 5.28 x 0.55 inches; 1.6 Ounces
- Run time : 60 minutes
- Actors : Miranda Esmonde-White
- Subtitles: : None
- Producers : The Esmonde Technique
- ASIN : B07KB9JWDF
- Number of discs : 1
- Best Sellers Rank: #1,696 in Movies & TV (See Top 100 in Movies & TV)
- Customer Reviews:
Top reviews from the United States
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I don't recommend this, check out You Tube instead.
I have a couple of her dvds; the one for pain relief as well as this one. They are both very doable and helpful for people who are having issues with pain and/or lack of flexibility. I highly recommend them.
Top reviews from other countries
The most important thing is to begin here, gently, and make a commitment to the program. In about a month, I am sure to feel the benefits.