- Publisher: Ox Bow Pr (June 1, 1983)
- Language: English
- ISBN-10: 0918024250
- ISBN-13: 978-0918024251
- Product Dimensions: 5.5 x 0.5 x 8.5 inches
- Shipping Weight: 5.3 ounces (View shipping rates and policies)
- Average Customer Review: 43 customer reviews
- Amazon Best Sellers Rank: #165,874 in Books (See Top 100 in Books)
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At times I experienced such pain and could hardly breathe and only found relief by lying flat on my back with my legs hanging over the end. Really cute when trying to put on socks.
THIS BOOK IS FOR PEOPLE THAT IS READY TO MAKE "WHATEVER EFFORT" IT TAKES TO SOLVE THEIR PROBLEM. IT WILL NOT BE AN EASY TRIP, BUT THERE IS A LIGHT AT THE END OF THE TUNNEL, YOU HAVE TO PUT REAL WILL POWER TO REACH IT.
IF YOU DON'T PUT WILL POWER YOU JUST DO NOT DESERVE THIS BOOK. IF YOU DO I WISH YOU THE SAME RESULT AS MINE.
After finding this book, I followed it everyday and saved my sanity. My back responded and I crawled out of a very deep hole.The book is great for those who want to build a stronger spine, and those who for whatever reason have weakened spinal muscles and pain. It works!
I was so happy to find it on Amazon, after all this time I had misplaced my older copy.