Balance Your Chakras, Balance Your Life Kindle Edition
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This book is easy to understand, follow and Ms. Chopra gives much extra information as her website and other references to Chakras in this book. If you are new to the Chakras or even not so new, this book has something for everyone and it is beautiful illustrations, information and so much more...
Highly recommend this book to all.
She also explains the Hawaiian Dynamind process that "anyone can use anywhere, anytime to balance their life in just minutes a day." Ms. Chopra then gives explicit details on how to use this simple Dynamind Process and includes pictures to demonstrate each step.
She describes using the Dynamind process with each Chakra while using the Chakra's particular light and tone. If you have never practice using Chakras and the Dynamind process, this quick book provides the basic instructions for doing so. Someone with more experience might find the book too simplistic.