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Ballet Beautiful DVD Bundle

4.3 out of 5 stars 37 customer reviews

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Editorial Reviews


Harper's Bazaar gushes, "You have to meet Mary Helen Bowers...she will reshape your body.

Women's Health Magazine states, "Ballerina Mary Helen Bowers...set the barre high."

The New York Times on the ballet fitness trend: "At the front of the corps is Mary Helen Bowers, who trained Ms. Portman for the movie."

Self Magazine writes, "...the class builds upon the tenets of classical ballet training to help give non-dancers a long, toned and powerful posture - no barre required."

Product Description

Ballet Beautiful is a ballet-inspired fitness program that focuses on developing sleek 'ballet muscles' through the legs, butt, center, abdominals and upper body through targeted exercises and stretches. Our Ballet Beautiful DVD Bundle contains two transformative DVD titles: the Ballet Beautiful Classic 60-Minute Workout DVD, a full body workout with focused mat and resistance exercises, and the Ballet Beautiful Blast Series DVD, a collection of four highly targeted 15-Minute workouts designed to be mixed and matched together. These graceful yet challenging exercises will begin reshaping your body in as little as 2-3 weeks time. No dance experience or training needed!

Ballet Beautiful founder Mary Helen Bowers danced for 10 years with the New York City Ballet and personally trained Natalie Portman for her Academy Award winning role in Black Swan.

We look forward to building together a strong and beautiful new you!

Product details

  • Actors: Mary Helen Bowers
  • Directors: Kate Elson
  • Producers: MHBe MEDIA
  • Format: DVD
  • Region: Region 1 (U.S. and Canada only. Read more about DVD formats.)
  • Number of discs: 2
  • Run Time: 120 minutes
  • Average Customer Review: 4.3 out of 5 stars 37 customer reviews
  • ASIN: B0068O312Q
  • Amazon Best Sellers Rank: #152,303 in Movies & TV (See Top 100 in Movies & TV)
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February 13, 2012
Format: DVD|Verified Purchase
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July 5, 2012
Format: DVD|Verified Purchase
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May 23, 2012
Format: DVD|Verified Purchase
38 people found this helpful
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