FREE Shipping
Get free shipping
Free 5-8 business-day shipping within the U.S. when you order $25 of eligible items sold or fulfilled by Amazon.
Or get 4-5 business-day shipping on this item for $5.99. (Prices may vary for AK and HI.)
Learn more about free shipping
on orders over $25—or get FREE Two-Day Shipping with Amazon Prime
In Stock.
Ships from and sold by Gift-wrap available.
Ballet Beautiful: Cardio ... has been added to your Cart
FREE Shipping on orders over $25. Details
Used: Very Good | Details
Sold by Prime Mover
Condition: Used: Very Good
Comment: Nice, clean copy with only minor wear to the cover. No writing or marking in the text of the book.
Other Sellers on Amazon
Add to Cart
& FREE Shipping on eligible orders. Details
Sold by: Park Slope Outlet
Have one to sell? Sell on Amazon

Ballet Beautiful: Cardio Fat Burn

4.2 out of 5 stars 161 customer reviews

Additional DVD options Edition Discs
New from Used from
(Sep 03, 2013)
$2.54 $1.99
$13.94 $14.59

Frequently bought together

  • Ballet Beautiful: Cardio Fat Burn
  • +
  • Ballet Beautiful: Total Body Workout [DVD]
  • +
  • Ballet Beautiful: Body Blast [DVD]
Total price: $26.44
Buy the selected items together

From the manufacturer

Ex Machina John Wick John Wick: Chapter 2 Saban's Power Rangers
Our 4K releases
Format 4K, NTSC, Widescreen 4K, NTSC, Widescreen 4K, NTSC, Widescreen 4K

Editorial Reviews

Blast major calories, strengthen and shape a lean dancer s body with high-intensity cardio intervals and targeted mat work. An energizing, fast-paced workout designed to challenge and sculpt sleek ballet muscles while revving the metabolism. Includes four 15-minute fat-burning cardio Allegra intervals with killer mat exercises focused on building lean, toned muscles in the abs, arms, butt and legs. Finish it all off with an extended stretch to lengthen the muscles and a cooldown for a body that is elegant, strong and uber Ballet Beautiful!

Core Workout: Get your heart rate up with a quick warm-up and then move into a high-intensity cardio interval followed by a targeted ab workout.

Upper Body: Tone a sleek, strong upper body and elegant posture with targeted arm exercises and a fast-paced cardio interval.

Lower Body: Focused exercises to tone the inner thigh and sculpt long, lean legs with cardio elements.

Total Body Workout: Burn calories and tighten and tone with this full body cardio workout, and then cool down with light stretching.

Note: Disc plays entire content on selecting "play all" from the menu.

Product details

  • Actors: Mary Helen Bowers
  • Directors: -
  • Format: Multiple Formats, Color, Dolby, NTSC, Widescreen
  • Language: English
  • Region: Region 1 (U.S. and Canada only. Read more about DVD formats.)
  • Number of discs: 1
  • Rated:
    Not Rated
  • Studio: Lionsgate
  • DVD Release Date: September 3, 2013
  • Run Time: 60 minutes
  • Average Customer Review: 4.2 out of 5 stars 161 customer reviews
  • ASIN: B00DUGC202
  • Amazon Best Sellers Rank: #20,910 in Movies & TV (See Top 100 in Movies & TV)
  • Would you like to tell us about a lower price?
    If you are a seller for this product, would you like to suggest updates through seller support?

Customer reviews

Read reviews that mention

Top customer reviews

January 30, 2015
Format: DVD|Verified Purchase
70 people found this helpful
|Comment|Report abuse
March 2, 2015
Format: DVD|Verified Purchase
23 people found this helpful
|Comment|Report abuse
September 3, 2013
Format: DVD|Verified Purchase
106 people found this helpful
|Comment|Report abuse

Most recent customer reviews

Set up an Amazon Giveaway

Ballet Beautiful: Cardio Fat Burn
Amazon Giveaway allows you to run promotional giveaways in order to create buzz, reward your audience, and attract new followers and customers. Learn more about Amazon Giveaway
This item: Ballet Beautiful: Cardio Fat Burn

Pages with related products. See and discover other items: barre exercise, barre fitness