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Ballet Beautiful Total Body Workout 2012

NRSubtitles and Closed Captions
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A total body workout from Mary Helen Bowers, Natalie Portman's trainer for her Academy Award-Winning Role in Black Swan! Get a tight, toned and elegant body with this ballet inspired workout! Sculpt sleek and strong legs, arms, butt, abs and upper body. Shape a lean and graceful dancer's body with targeted mat work and standing exercises that lengthen and tone.

Starring:
Mary Helen Bowers
Runtime:
57 minutes

Available to watch on supported devices.

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Product details

Genres Fitness
Director Kate Elson
Starring Mary Helen Bowers
Studio Lionsgate
MPAA rating Not Rated
Captions and subtitles English [CC] Details
Audio English
Purchase rights Stream instantly Details
Format Prime Video (streaming online video)
Devices Available to watch on supported devices

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