Buy New
$9.99
& FREE Shipping on orders over $35. Details
In Stock.
Sold by Leah Sarago Fitness and Fulfilled by Amazon. Gift-wrap available.
Ballet Body Signature Ser... has been added to your Cart
Trade in your item
Get up to a $0.66
Gift Card.
Other Sellers on Amazon
Add to Cart
$16.50
& FREE Shipping on eligible orders. Details
Sold by: Big Boy Products
Have one to sell? Sell on Amazon

Ballet Body Signature Series Lower Body Workout

4.3 out of 5 stars 115 customer reviews

Additional DVD options Edition Discs
Price
New from Used from
DVD
(Jan 12, 2012)
"Please retry"
1
$9.99
$9.99 $7.59
DVD
"Please retry"
$41.14

Unlimited Streaming with Amazon Prime
Unlimited Streaming with Amazon Prime Start your 30-day free trial to stream thousands of movies & TV shows included with Prime. Start your free trial
$9.99 & FREE Shipping on orders over $35. Details In Stock. Sold by Leah Sarago Fitness and Fulfilled by Amazon. Gift-wrap available.

Frequently bought together

  • Ballet Body Signature Series Lower Body Workout
  • +
  • BALLET BODY: CORE WORKOUT
  • +
  • BALLET BODY: UPPER BODY WORKOUT
Total price: $43.97
Buy the selected items together

Editorial Reviews

Product description

This nonstop, muscle shaping workout is performed at the barre with exercises including Circle the Hips in Plié, Rock the Hips in Parallel, Lunges in Relevé, Diagonal Fold-overs, and variations in tucks, lifts, and bridge sequences. Train your lower body the proper way with this ultimate, no fluff, muscle-burning workout to achieve the results you have always desired from a barre workout. This calorie-burning, body-weight resistance-only workout will lengthen the thighs while creating beautiful muscle definition so you can fit into your skinny jeans, or show off your Ballet Body legs in shorts. Lengthen the thighs, lift the seat, and sculpt the back of the legs with Ballet Body’s Signature Series Lower Body workout, which gracefully ends with a deep, 13-minute yoga and dance centered stretch. Sculpt your legs longer and leaner with this challenging workout DVD suitable for all levels, complete with modifications and advanced options available. Download the free workout plan for the Ballet Body Signature Series DVDs at leahsaragofitness.com.

About the Actor

For over a decade, Leah Sarago has designed a specific fitness regime that is directly focused on creating a long and lean physique akin to a dancer s body. Leah has choreographed and starred in several nationally recognized top-selling fitness DVD brands. She has trained NFL players during the 2009/2010 combine picks and her weekly downloadable workouts have received international acclaim. Leah holds a BS in Exercise Science and Dance where she graduated Magna Cum Laude. She is also a Certified Strength and Conditioning Specialist (CSCS). Leah travels the country teaching workshops that feature her Ballet Body techniques.


Special Features

None.

Product details

  • Actors: Leah Sarago
  • Directors: Ed Lamberg
  • Format: Full Screen, NTSC
  • Region: All Regions
  • Number of discs: 1
  • Studio: Leah Sarago Fitness
  • DVD Release Date: January 12, 2012
  • Run Time: 54 minutes
  • Average Customer Review: 4.3 out of 5 stars  See all reviews (115 customer reviews)
  • ASIN: B006S314SA
  • Amazon Best Sellers Rank: #94,504 in Movies & TV (See Top 100 in Movies & TV)
  • If you are a seller for this product, would you like to suggest updates through seller support?


Customer Reviews

Top Customer Reviews

on February 13, 2012
Format: DVD|Verified Purchase
66 comments| 85 people found this helpful. Was this review helpful to you?YesNoReport abuse
on November 8, 2013
Format: Amazon Video|Verified Purchase
11 comment| 32 people found this helpful. Was this review helpful to you?YesNoReport abuse
on January 11, 2016
Format: DVD|Verified Purchase
0Comment| One person found this helpful. Was this review helpful to you?YesNoReport abuse

Most Recent Customer Reviews



What other items do customers buy after viewing this item?


Pages with related products. See and discover other items: barre exercise, barre fitness