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Ballet Class Alla Zorikova

3.0 out of 5 stars 12 customer reviews

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(Apr 06, 2011)
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Editorial Reviews

Ballet class choreographed by Russian Vaganova School ballet master Yurij Smalzov and performed by Alla Zorikova. Beg-Int level
Produced by Alla Zorikova and choreographed by Russian famous ballet master Yurij Smalzov, this video presents uncomplicated barre exercises, based in the great Russian Method training traditions, that are easy for student and teacher to learn and build strength to avoid injury. We emphasize on development of clean technique and beautiful long muscles. Whether you love ballet or are simply searching for an alternative workout regimen designed to produce a strong, graceful body, this program will deliver exceptional results.
The workout designed for beginners who just started to learn ballet and want to know the best in world Russian ballet school methods. The class based on Vaganova School as it taught in Russian at the beginning of ballet education. 1.DEVELOPS TURN OUT 2.WORK LEGS AND HIPS CONDITIONING 3.DEVELOP NECK AND BACK POSITIONS 4.INTRODUCES CORRECT BALLET SEQUENCE


Special features

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Product details

  • Actors: Alla Zorikova
  • Directors: Mario Zavala
  • Producers: Alla Zorikova
  • Format: NTSC
  • Region: All Regions
  • DVD Release Date: April 6, 2011
  • Run Time: 60 minutes
  • Average Customer Review: 3.0 out of 5 stars 12 customer reviews
  • ASIN: B004VGGXQ4
  • Amazon Best Sellers Rank: #166,971 in Movies & TV (See Top 100 in Movies & TV)
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