The Bar Method Accelerated Workout
Frequently bought together
Customers who bought this item also bought
The pace of the Bar Method class picks up to maximize caloric burn both during and following this total body 50-minute workout. The class starts with a warm-up that includes free-weight exercises and push-ups and proceeds to challenge you with series of bar exercises guaranteed to give your upper legs and buns a long, lean, lifted, trimmed-down look. The second part of the class includes core sculpting, the Bar Method's sexy "back-dancing" exercise, and a peaceful series of final stretches. Burr's fellow performers, Catherine Wendel, Jen Hendrick and Jane Culliford are teacher/owners of Bar Method studios in Chicago, New Jersey and New York.
Top customer reviews
There was a problem filtering reviews right now. Please try again later.
Fortunately, though, this DVD does not have the stupid Natural Body ad in the front that you can't fast-forward through.
The music really sucks, so I took a star off for that.