CAP Barbell Deluxe Utility Weight Bench
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- Full size utility bench; assembled specifications are 53"L x 27"W x 45"H (in upright position)
- Use alone with dumbbells or resistance bands/tubes or Use with the cap fm-cb8008 ultimate power cage (not included) for more options
- All steel construction
- For home Use only
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From the manufacturer
CAP Deluxe Utility Bench
The CAP Deluxe Utility Bench incorporates all of the necessary features and functions found on traditional weightlifting utility benches and incorporates additional features to take advantage of other training methods. Use the CAP Deluxe Utility Bench as a key component in dumbbell training routines. Perform a number of upper and lower body exercises while incorporating dumbbell use to hit goals and build / maintain muscle. This bench can also be used as the center piece for core exercises, and is great for leg lifts, crunches, twists and more. An industry first feature also allows the bench to be used with resistance tubes or bands to incorporate low impact resistance exercise alternatives to your exercise program (great for rehabilitation and senior strength building).
- Full size utility bench
- All steel construction
- Transport wheels & handle
- Assembled dimensions: 53"x27"x46"
- Weight Capacity: 500 pound flat, 400 pound inclined
With 7 different back adjustments & 3 different seat adjustments, you'll be able to find the perfect position for your workout needs.
One great feature of the CAP Deluxe Utility Bench is the transport wheels & handle. With very little effort you'll be able to move the bench to just the right spot for your next workout.
Perform a number of upper and lower body exercises while incorporating dumbbell use to hit goals and build / maintain muscle. This bench can also be used as the center piece for core exercises, and is great for leg lifts, crunches, twists and more.
CAP Flat Weight Bench
CAP Strength Basic FID Bench
CAP Deluxe Utility Bench
|Incline/decline positions||4||7 back, 3 front|
|Max capacity||300 Pounds||300 Pounds||500 pound flat, 400 pound inclined|
|Special features||Lightweight - ultra portable design||Dumbbell hooks||2x power band posts / roll-away wheels|
|Bench weight||18 Pounds||26 Pounds||46 Pounds|
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Top customer reviews
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I am 5'10" / 205lb and it fits me good in all positions. I have wide shoulders so I wish the back didn't indent on the top half, would have liked to have the extra support on my shoulders, but since I am not going to be using it for heavy bench presses it will be fine - just using it as my dumbbell bench with 75lb dumbbells max. I don't care about it not declining, if you really want that then you can stick a 4x4 under the front to raise it - I don't think that will engage the wheels in the back. Has a good range on the incline and seat. What really pleased me is my wife is excited about using this bench with the resistance bands - my other bench, just a cheap bench, moved as you did things and felt like it would fall apart with heavy weight. Getting a piece of equipment that she will enjoy is great.
Don't know about the reviewer that didn't like it. Took me about 30 minutes to put together once out of the box and the hardware off the card (and that was with a bathroom break and doing a protein mix in the blender).
If you decide on this one, I think you will like. I have been a gym rat for many years - take care and happy lifting - mw
Because it was not worth my time to ship the damn thing back, I decided to give it a chance and assemble it anyway. Well, the instructions are outdated, the inner washer pieces were rusted, and the legs are uneven! The weld points look sloppy all around too. I have read a few other reviews here that claimed the welds can fail and the seat angle holders can snap, so I'm exercising caution with this bench.
I had a few other CAP-branded products on my Amazon wishlist, but those have instantly been nixed. Do yourself a favor and follow suit: your physical well-being is worth more than this junk.
Notes to consider:
- the packaging it came in was terrible, almost came apart, and one of the bolts literally fell out of the box somewhere in transit, so I had to go pick up a replacement at a hardware store which was annoying.
- the faux-leather upholstery does off-gas for a few days as others have mentioned, so I'd put it somewhere you will be able to tolerate this for the first week. Wiping the whole thing down with a warm damp washclothes and a tiny bit of mild detergent will help.