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Barry's Bootcamp Complete Workout System

3.6 out of 5 stars 135 customer reviews
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  • Complete workout system with three DVDs, transformer, handles, resistance bands, and more
  • Focused Interval Training (FIT) technique burns fat nine times faster than ordinary workouts
  • User performs each exercise for 60 seconds at 100 percent effort and rests for 30 seconds
  • Includes series of upper body, lower body, and ab workouts; comes with 15-day online trial
  • Bonus "Hollywood Code Red" DVD helps you lose weight and look great in just 6 days
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On-demand, studio quality fitness classes. Learn more.

Product Description

Product Description

Barry's Bootcamp AS SEEN ON TV is Hollywood's secret weapon for getting in shape fast! Barry's Bootcamp is a revolutionary new way of working out to loose weight and get in shape by using Barry's Focused Interval Training (F.I.T) system. Proven to burn fat 9x faster than ordinary workouts, you do each exercise for just 60 seconds at 100% of your ability and then rest for 30 seconds. Then use Mission Specialist to supplement your workout to pin point problem areas for a custom exercise program for fast results. Includes BONUS Code RED 6 Day Rapid Fire Weight Loss Workout and Eating Plan along with a 15 Day FREE TRIAL to Barry's Exclusive VIP Online Bootcamp.


As seen on such programs as The Today Show and Good Morning America and featured in such magazines as Us Weekly, People, and Shape, the Barry's Bootcamp complete workout system is among the most efficient and effective workout programs available. The complete package comes with nine workouts on three DVDs, along with a transformer, Barry's patented Power Handles, two sets of resistance bands, and Hollywood Code Red: 6-Day Rapid-Fire Weight Loss Workout and Eating Plan. Barry's Bootcamp is built around Barry's Focused Interval Training (FIT) system. Proven to burn fat nine times faster than ordinary workouts, the FIT system requires you to perform each exercise for just 60 seconds at 100 percent of your ability and then rest for 30 seconds. Barry's revolutionary exercise strategy, combined with his patented, raspy drill-sergeant tactics and fun atmosphere, creates a unique and irresistible workout environment that inspires and motivates "enlistees" to push harder and get into great shape fast. Barry's Bootcamp has become the hottest fitness ticket in Hollywood, boasting an A-list celebrity clientele that includes Katie Holmes, Jake Gyllenhaal, and Biggest Loser host Alison Sweeney, plus thousands of others who sweat it out in classes every day.

Barry's Bootcamp includes such devotees as Biggest Loser host Alison Sweeney.

The bundle includes a transformer that combines a workout bench and exercise ball.
The three DVDs include the Fat Blaster Upper Body Workout, a 21-minute workout that concentrates on your chest, arms, shoulders, and back; the Fat Blaster Lower Body Workout, which tones and strengthens your thighs and legs while lifting your butt; and the Mission Specialist Workouts, which target your problem areas in just 12 minutes. Users can choose from three Mission Specialist programs, one each for abs, upper body, and lower body. The Hollywood Code Red workout, meanwhile, is the workout and diet the stars count on to get red-carpet-ripped in just six days. A must for people who need to look good at the last minute, Hollywood Code Red is co-hosted by Pamela Anderson and Natalie Raitano, and offers a fun, challenging 15-minute workout and eating plan that will deliver the results you want fast.

Barry's Bootcamp fitness equipment is every bit as important as the DVDs. The transformer, for example, is a revolutionary combination of a workout bench and an ultra-stable core exercise ball. You can lay on it, lean on it, and even lift it--it truly does it all. The package also includes Barry's patented Power Handles, which flex and rotate through each bootcamp exercise to focus the resistance on your entire muscle. The handles work in conjunction with two sets of resistance bands, which let you choose the best resistance level for each exercise.

Finally, the Barry's Bootcamp bundle comes with a 15-day free trial for Barry's exclusive VIP Online Bootcamp, which gives you access to the Don't Think, Just Shrink 30-day transformation guide and calendar, Dr. Gourmet's list of customized meals, recipes, and shopping lists, a FatBurn personal calorie coach, and one-on-one advice from Barry and other fitness and nutrition experts.

What's in the Box?
Three DVDs with nine workouts, a transformer, power handles, two sets of resistance bands, and Hollywood Code Red: 6-Day Rapid-Fire Weight Loss Workout and Eating Plan

Product Details

  • Product Dimensions: 13 x 10 x 10 inches ; 5 pounds
  • Shipping Weight: 5.7 pounds
  • Domestic Shipping: Item can be shipped within U.S.
  • International Shipping: This item is not eligible for international shipping. Learn More
  • ASIN: B001DD2D2Q
  • Item model number: Barry's Bootcamp
  • Average Customer Review: 3.6 out of 5 stars  See all reviews (135 customer reviews)
  • Amazon Best Sellers Rank: #342,585 in Sports & Outdoors (See Top 100 in Sports & Outdoors)
  • Product Warranty: For warranty information about this product, please click here
  • Discontinued by manufacturer: Yes

Important Information

Weight Loss

Customer Questions & Answers

Customer Reviews

Top Customer Reviews

By L. Warren on October 8, 2008
For reference I am low advanced, used the black power bands, and followed the advanced modifier when I could. I absolutely LOVE this set. It is challenging and fun w/ NO dread factor. I have lost 4 lbs in 4 weeks with it and just started my 5th week.

Cindy Whitmarsh actually leads the workouts. I think she is a good lead-not too overzealous, not too serious. Barry walks around and says things like "great abs arent made in the gym, theyre made in the kitchen so be sure to eat right too" and pushes down on exercisers shoulders for added resistance. He is quirky and I liked him too. They show a beginner and an advanced modifier with Cindy doing intermediate. There is a countdown banner on the bottom of the screen that counts down each minute. I find it less intrusive than the banner on the SS w/o's. A buzzer goes off at the 10 seconds remaining mark and Cindy, Barry & crew countdown. The music is good IMO, upbeat, not annoying or too loud.

The kit comes with 3 dvds. There is a lower body dvd, upper body dvd, and a code red (get fit quick in 6 days) dvd. The upper and lower body dvds each have a 21 minute w/o and 6 additional Mission Specialist w/o's on them. The MS w/o's are 12 min each and are: upper body-beginner, lowerbody-beginner, abs-beginner, upper body-advanced, lower body-advanced, and abs-advanced. The kit also comes w/ resistance cord handles and 2 strengths of interchangable resistance bands. The green band is level 1 (beginner strength) and the black is level 3 of 4. It also comes w/ a torpedo shaped ball, the Transformer. The transformer ball is used as a weight bench, stability ball, and a prop for cardio & strength moves. The resistance bands can go around the ball while you are laying on it-so you can do bench press for example.
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I hate going to the gym, and working out. I could never get motivated on my own - so I didn't do it anymore. I saw Barry's Bootcamp infomercial and bought the DVD system with low expectations. (I've bought other at home workouts and couldn't get into them, but this looked...fun?) Barry's kinda goofball/meets the Energizer Bunny, but within minutes of my 1st workout I was sweating like a pig, and my arms were sore the next day. I like the intense 1 minute exercises, the workout calendar that tells me what to do each day, the fact that I was able to start off gradually and add more each week. It's my 4th week and I've added another rubber band to the handles. Love that!

I like the Barry's Bootcamp website where you can figure out a food plan, ask Barry questions (and he answers), and get support from other peeps on the Bootcamp community board.

But here's the real reason I like this program: My pants are falling down `cause I lost 2" off my waist! I'm 40 and I have my 30 year old energy levels back. I'm not stopping `til I get abs! And they're coming!

People are complaining that the Transformer is smaller than on the DVD. I inflated mine, gave it a day to relax/stretch, and then blew it up a lot bigger. It's easy with the foot pump provided.
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the thing I hate about trying excercising videos/clubs, is that you NEVER know if a plus sized person can do the workouts. Some are VERY hard for just starting out! Now, I know showing a size 18 doing the workouts does not sell products, and obviously they are saying since they are doing the workouts, they are in shape! But when you are Big (and I am tall too!) you can't always do the excercises effectivly. You almost feel like FORGET IT! Because they make it for people that seem to be in somewhat good shape. But if this is you, like it is me, you can do this. And even though everyone says the transformer is smaller than on the video, I am 6 ft tall, and it works just fine. (althought I agree the tricep dips are too hard, so I used a chair) The key is to do the modified version. I was over 200 lbs and felt frustrated that I couldn't do it normally. But I tried to keep in mind it took me 3 years to put on the weight, it's gonna take time to take it off.I feel great every morning now, and want to get out and do something instead of staying in the house drinking coffee all day. I am pretty sore after the excercises, but it's a good sore! Barry is annoying at times, but he does distract you from the fact you are sweating and working hard. I only have one negative comment, which has been said before...I got my product off of Amazon.com-which was great!-but I didn't get the password for the VIP section of his website. Which is dissapointing!! I tried emailing them twice, but still no reponse from them! SO...other than that, I would recommend this product to ANYONE of any shape or size, and tell them, to start off slow. You will get better, and you will be able to progress to the next level, and you will start losing weight! I can't wait to type you back when I have reached to advanced version!
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I had been eating healthy and working out hard, six days a week, at the gym when I saw Barry's Bootcamp on TV. I had lost weight and gained muscle but hit a plateau that had lasted three weeks. I needed to lose just under 20 more pounds and I was stuck and unhappy. I ordered BBC right away. In a nut shell these workouts will melt fat and sculpt your body and you should see results after the first week! After 30 days you'll be thrilled. All you have to do is follow the plan. Do the workouts and eat right. No going hungry, you'll eat small meals about every three hours. Barry's booklet that comes with BBC will help you, telling you what types of food to eat and when to eat it. The workouts are great, you'll sweat, you should be sore at first (it's a good sore) but it's fun and when you see results it makes you want to do it more! After just a few DAYS I couldn't fit into my shorts any more! Inches and pounds were melting away and I saw muscles I didn't know I had! They gym didn't do anything for my abs. I have had seven kids (3 + 2 sets of twins) and I had a lot of belly to lose. Belly is gone and the muscles look great! My "saddle bags" are gone from my thighs too. For the first time since I was a kid, I have a butt with a normal (sexy) shape/size! I am in better shape than before I had my kids. Barry's Bootcamp really sculpts your body. And girls, your muscles will not be bulky! At the gym my arms, butt and legs were bulky. I didn't like that. There is also a great website with lots of great support! Oh, by the way, the transformer ball is huge. You just have to keep pumping it up. I reached my goal fast, I lost more weight/inches than I thought I could, and I still do Barry's Bootcamp five nights a week. I love it and will do it forever! There are other DVD's you can order in the future, after your 30 days, so you can mix it up. They are all amazing!
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