& FREE Shipping on orders over $49. Details
In Stock.
Ships from and sold by Amazon.com.
Be At Ease - Guided Medit... has been added to your Cart
FREE Shipping on orders over $49. Details
Condition: Used: Very Good
Comment: Item may come repackaged. Factory Sealed.
Have one to sell? Sell on Amazon

Be At Ease - Guided Meditations & Breathing Exercise for Stress Relief With Kanta Barrios

See all 4 formats and editions Hide other formats and editions
New from Used from
Audio CD, January 17, 2011
"Please retry"
$14.99 $5.59
CD-R Note: This product is manufactured on demand when ordered from Amazon.com. [Learn more]

Stream Millions of Songs FREE with Amazon Prime
Get Started with Amazon Prime Stream millions of songs anytime, anywhere, included with an Amazon Prime membership. Get started
$14.99 & FREE Shipping on orders over $49. Details In Stock. Ships from and sold by Amazon.com.

Special Offers and Product Promotions

Editorial Reviews

Using a unique combination of breathing exercises and guided meditations, yoga instructor Kanta Barrios leads you along a gentle path toward the attainment of calm. Simple enough for beginners but effective enough for advanced practitioners of yoga and meditation, this remarkable holistic tool is the perfect antidote to anxiety and stress.

The different components of this package are designed to be useful both alone and in combination with each other. Even if your time is limited you will be able achieve true relaxation every day.

On the CD:
Guided Meditations:
The guided meditations are designed to free your mind from concerns about the past and future, bringing you to the present moment. You will find yourself filled with light, emerging into a state of calm.

Breathing Exercise:
Strengthen your mind and body through the practice of focused breathing. This simple, powerful exercise will allow your body to re-align itself to its deepest natural core. Replenish your energy and revive your spirit as you use the breath to center yourself in a space of inner awareness and peace.

Bonus Track - Vedic Mantras Hymn "Shanti Path":
These mantras are part of a powerful and beautiful Vedic hymn invoking peace and harmony for the world.

When sold by Amazon.com, this product will be manufactured on demand using CD-R recordable media. Amazon.com's standard return policy will apply.

  • Sample this album Artist (Sample)
Listen Now $0.99
Listen Now $0.99
Listen Now $0.99
Listen Now $0.99
Listen Now $0.99

Product Details

Amazon's Inner Splendor Meditation Music and Yoga Project Store

Customer Reviews

There are no customer reviews yet.
5 star
4 star
3 star
2 star
1 star
Share your thoughts with other customers