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One person found this helpful
I can see how some may like it, but I didn't
on April 12, 2015
Not quite what I thought it was going to be. Seemed to be written more for someone looking for a purpose in their lives, not for someone interested in how meditation can change their life to accomplish what they desire to accomplish (for instance...to become more tolerant, etc.). I can see how some may like it, but I didn't.