- Paperback: 204 pages
- Publisher: 1st Book Library; 1 edition (February 1, 2003)
- Language: English
- ISBN-10: 1410707873
- ISBN-13: 978-1410707871
- Product Dimensions: 6 x 0.5 x 9 inches
- Shipping Weight: 9.6 ounces (View shipping rates and policies)
- Average Customer Review: 29 customer reviews
- Amazon Best Sellers Rank: #784,551 in Books (See Top 100 in Books)
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To Be or Not To Be... Pain-Free: The Mindbody Syndrome 1st Edition
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Much of the chronic and recurrent pain and discomfort that we all experience is psychologically induced This psychologically induced pain is called TMS or The Mindbody Syndrome TMS most commonly affects the back neck and legs but can affect any part of the body or organ system Some common TMS disorders include headaches irritable bowel syndrome dyspepsia gastroesophageal reflux disorder carpal tunnel syndrome plantar fasciitis temporomandibular joint syndrome TMJ and fibromyalgia Using today s popular lingo TMS is a mindbody disorder the symptoms arise from the mind and are experienced by the body Thus The Mindbody Syndrome is an appropriate title With the information in this book I am optimistic that you will be able to eliminate your pain no matter where it is You will do this with knowledge Simply by changing how you think about the connection between your brain and body you will begin to feel better I will not be recommending oral medication special exercises surgery injections physical therapy chiropractic manipulation acupuncture massage therapy or any other of the multitude of alternative therapies that have sprung up in an effort to combat the explosion of chronic and recurrent pain in our society Just knowledge
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