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Be Your Own Herbalist: Essential Herbs for Health, Beauty, and Cooking Paperback – April 19, 2016

4.8 out of 5 stars 45 ratings

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From the Publisher

Editorial Reviews

Review

“Michelle Schoffro Cook’s books are my health bibles. If you want glowing, vibrant health, let brilliant Michelle be your guide.”
— Kris Carr, author of Crazy Sexy Diet

“Dr. Michelle Schoffro Cook’s work is unique, empowering, informative, and guides us toward a healthy future. I highly recommend her work and books.”
— Mallika Chopra, founder, Intent.com

“An essential guide for anyone who wants to bring the power of herbs into their life!”
— Beverley Gray, herbalist and natural health practitioner

“Dr. Cook does a great job of breaking herbalism down into tangible steps that allow you to start playing with plants confidently, right away. You don’t have to be an expert to be an at-home, practical herbalist, and this book will show you how.”
— from the foreword by Angela and Yarrow Willard, clinical herbalists

About the Author

Michelle Schoffro Cook is an internationally bestselling author, a certified herbalist, a board-certified doctor of natural medicine, and one of the world’s most popular natural health bloggers. She holds advanced degrees in health, nutrition, orthomolecular nutrition, and acupuncture. She lives near Vancouver, BC.

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Product details

  • Publisher ‏ : ‎ New World Library (April 19, 2016)
  • Language ‏ : ‎ English
  • Paperback ‏ : ‎ 264 pages
  • ISBN-10 ‏ : ‎ 1608684245
  • ISBN-13 ‏ : ‎ 978-1608684243
  • Item Weight ‏ : ‎ 11.2 ounces
  • Dimensions ‏ : ‎ 5.4 x 0.6 x 8.4 inches
  • Customer Reviews:
    4.8 out of 5 stars 45 ratings

Customer reviews

4.8 out of 5 stars
4.8 out of 5
45 global ratings
5 star
82%
4 star
14%
3 star
4%
2 star 0% (0%) 0%
1 star 0% (0%) 0%
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Top reviews from the United States

Reviewed in the United States on July 25, 2016
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Reviewed in the United States on August 21, 2018
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5.0 out of 5 stars 🌻Extremely Informative Resource on Herbs
By ♡ Pain Warrior ♡ on August 21, 2018
🌷I absolutely love this book by Dr. Michelle Schoffro Cook! It's extremely informative, well-researched and clearly organized. It focuses on 31 medicinal plants and their benefits, history and growing/harvesting techniques, along with wonderful herbal recipes, treatments and remedies for various health problems. The different research studies on the herbs are all up-to-date and relevant for the present and the future of health.

Dr. Cook talks about her own personal experiences, and her deep passion for herbalism is apparent. She really knows her stuff and loves what she does; it's impossible for her enthusiasm not to rub off on you. If you're interested in learning herbalism and looking for alternative, complementary and holistic plant-based treatments to help you get and stay healthy, this book is an excellent resource! I can't put it down and it's so easy to read. Just flip open any page to learn about a new herb and see how it can benefit you and your loved ones. Learn how easy it can be to make your own herbal medicine and tasty meals. This is the only book on herbs I own that isn't filled with bright colorful photos, and it's so fascinating that photos aren't even necessary. It's that good.

Be Your Own Herbalist should be on every herbalist's bookshelf. Healing doesn't mean simply covering up the symptoms with toxic drugs and hoping for the best, and Dr. Cook helps you understand that better. Herbs are precious and I'm using them to help heal myself, my parents and others. This book is instrumental in furthering my herbal knowledge and understanding. I give it a 9 out of 10 for being so impeccably written and being such a reliable and useful resource.
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3 people found this helpful
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Reviewed in the United States on February 4, 2017
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4 people found this helpful
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Reviewed in the United States on March 19, 2020
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Reviewed in the United States on January 14, 2017
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3 people found this helpful
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Reviewed in the United States on July 25, 2020
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Reviewed in the United States on January 14, 2017
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Reviewed in the United States on December 19, 2017
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Top reviews from other countries

Catherine
5.0 out of 5 stars Great book!
Reviewed in the United Kingdom on September 4, 2020
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Jo Mackay
5.0 out of 5 stars Five Stars
Reviewed in the United Kingdom on September 24, 2017
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One person found this helpful
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J. Rowand
5.0 out of 5 stars She loved it.
Reviewed in the United Kingdom on March 16, 2017
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Christina Stephenson
5.0 out of 5 stars Easy to use and incorporate Herbs in everyday life
Reviewed in Australia on April 16, 2021
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Raad
5.0 out of 5 stars Good fast shipping
Reviewed in Canada on November 29, 2018
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