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BeFit: 30-Day Butt Lift

DVD

4.1 out of 5 stars 145 customer reviews
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Amazon's Choice for "30 day workout dvd"

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Frequently bought together

  • BeFit: 30-Day Butt Lift [DVD]
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  • Jillian Michaels Killer Buns & Thighs
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  • Jillian Michaels: 6 Week Six-Pack
Total price: $24.39
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Editorial Reviews

Shape your backside like never before by following this super-effective 30-Day Workout Plan and get the lean, sculpted lower body you've always wanted with six unbeatable butt-shaping workouts featuring fitness experts Alicia Marie and Courtney Prather. In just 30 days, these 10-minute routines will slim, contour, and firm a sexy booty with a unique blend of target-toning strength, cutting-edge cardio, and ballet- and yoga-inspired workouts. (You will need a mat, chair and a set of light hand weights. Refer to the 30-Day Workout Plan included with the DVD for your daily workout.) WORKOUT BREAKDOWN: Tone- Up (12 min.): Blast fat with booty-focused moves to tighten the abs, tone the legs, and sculpt a lean and lifted butt. Booty Booster (10 min.): Shed inches while toning sexy buns, legs, abs and arms with a powerful series of cardio-infused moves. Firm Extreme (9 min.): Reshape your rear with ballet-inspired moves that target-tone the booty while sculpting the core, thighs and calves. Fat-Burning Cardio (10 min.): Kick your fat burn into high gear with body-toning cardio to trim and tighten the butt, thighs and waistline. Booty Yoga (10 min.): Slim your hips, abs and thighs with a yoga-inspired workout that super sculpts the booty. Dance Fit Buns (10 min.): Blast away calories and shape a firm and beautiful booty with an advanced series of dancerinspired exercises.


Product details

  • Actors: Alicia Marie
  • Directors: Cal Pozo
  • Format: Multiple Formats, Closed-captioned, Color, Dolby, NTSC, Widescreen
  • Language: English
  • Region: Region 1 (U.S. and Canada only. Read more about DVD formats.)
  • Number of discs: 1
  • Rated:
    NR
    Not Rated
  • Studio: Lions Gate
  • DVD Release Date: December 3, 2013
  • Run Time: 53 minutes
  • Average Customer Review: 4.1 out of 5 stars 145 customer reviews
  • ASIN: B00FKTCXGA
  • Amazon Best Sellers Rank: #17,992 in Movies & TV (See Top 100 in Movies & TV)
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January 4, 2014
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January 5, 2014
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December 11, 2015
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