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Beating Endo: How to Reclaim Your Life from Endometriosis Hardcover – June 25, 2019

4.7 out of 5 stars 134 ratings

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Frequently bought together

  • Beating Endo: How to Reclaim Your Life from Endometriosis
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  • The 4-Week Endometriosis Diet Plan: 75 Healing Recipes to Relieve Symptoms and Regain Control of Your Life
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  • The Doctor Will See You Now: Recognizing and Treating Endometriosis
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Editorial Reviews

Review

“The nearly one in ten women who have endometriosis, an inflammatory disease that can cause pain and infertility, will find hope in this guide. Authors Orbuch and Stein explain how to regain quality of life…women with ‘endo’ should feel empowered.” -- Booklist

Beating Endo is a holistic, team approach for treating endometriosis that only offers practical, caring advice, but perhaps most critically, empowers women with knowledge and hope for recovery…brilliant and accessible Beating Endo is a must-read for any woman suffering from endometriosis.   -- Dr. Ginger Garner, DPT, Founder & Executive Director, Professional Yoga Therapy Institute®

From the Back Cover

From two of the world’s leading experts in endometriosis comes an essential, first-of-its-kind book that unwraps the mystery of the disease and gives women the tools they need to reclaim their lives from it.

Approximately one out of every ten women has endometriosis, an inflammatory disease that causes chronic pain, limits life’s activities, and may lead to infertility. Despite the disease’s prevalence, the average woman may suffer for a decade or more before receiving an accurate diagnosis. Once she does, she’s often given little more than a prescription for painkillers and a referral for the wrong kind of surgery. Beating Endo arms women with what has long been missing, even within the medical community—namely, cutting-edge knowledge of how the disease works and what the endo sufferer can do to take charge of her fight against it.

Leading gynecologist and endometriosis specialist Dr. Iris Kerin Orbuch and world-renowned pelvic pain specialist and physical therapist Dr. Amy Stein have long partnered with each other and with other healthcare practitioners to address the disease’s host of coexisting conditions—which can include pelvic floor muscle dysfunction, gastrointestinal ailments, painful bladder syndrome, central nervous system sensitization—through a whole-mind/whole-body approach. Beating Endo formalizes the multimodal program they developed, offering readers an anti-inflammatory lifestyle protocol that incorporates physical therapy, nutrition, mindfulness, and environment to systematically address each of the disease’s coconditions on an ongoing basis, up to and following excision surgery. This is the program that has achieved successful outcomes for patients; it is the program that works to restore health, vitality, and quality of life to women with endo.

No more “misdiagnosis roulette” and no more limits on women’s lives: Beating Endo puts the tools of renewed health in the hands of those whose health is at risk.


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Product details

  • Publisher : Harper Wave; 1st edition (June 25, 2019)
  • Language : English
  • Hardcover : 320 pages
  • ISBN-10 : 0062861832
  • ISBN-13 : 978-0062861832
  • Item Weight : 1.1 pounds
  • Dimensions : 6 x 1.05 x 9 inches
  • Customer Reviews:
    4.7 out of 5 stars 134 ratings

Customer reviews

4.7 out of 5 stars
4.7 out of 5
134 global ratings
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Top reviews from the United States

Reviewed in the United States on July 19, 2019
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114 people found this helpful
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Reviewed in the United States on September 14, 2020
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15 people found this helpful
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Reviewed in the United States on August 14, 2019
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12 people found this helpful
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Top reviews from other countries

ZT
5.0 out of 5 stars An Important read for anyone with Endometriosis
Reviewed in the United Kingdom on March 27, 2021
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Rich
5.0 out of 5 stars Great for all Endo warriors! 💛
Reviewed in Canada on February 27, 2020
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Christian Enright
5.0 out of 5 stars Changed my life
Reviewed in Canada on July 7, 2020
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