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How to Befriend Your Shadow Paperback – September 1, 2001
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- Item Weight : 7.8 ounces
- Paperback : 160 pages
- ISBN-10 : 0232524300
- ISBN-13 : 978-0232524307
- Dimensions : 6.34 x 0.35 x 7.8 inches
- Publisher : Darton, Longman & Todd Ltd; New Edition (September 1, 2001)
- Language: : English
- Best Sellers Rank: #1,197,620 in Books (See Top 100 in Books)
- Customer Reviews:
Top review from the United States
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But even though I think it is clever it is not a mental earth quake to me. I guess I have read more or less the same thing elsewhere. But still it is an easy read and a good layout of the thesis.
Top reviews from other countries
However, I have been put off by reading any of his works because of how voluminous they are. I’m currently studying for my PhD in engineering, as well as teaching, and so I don’t have the bulk time I think is required. I have instead, digested a significant proportion of his major ideas from watching YouTube videos. I was deeply intrigued and captivated by the concepts of the shadow, ego, and the self, and so I watched and read even more about them.
Having explored the concepts, applying them practically to ones life was the next step. I found this book while searching for materials to help me achieve this, and it did exactly that. Written in plain and simple language, this book breaks down the Jungian shadow concept and individuation process into very easily-digestible chunks, even for the complete novice. It has practical exercises to get you through the process, as well as several personal anecdotes, and stories.
I’ll definitely recommend this to anyone wanting to carry out shadow work on themselves for their personal development.