Beginner 30 Minute Total Body Workout to Lose Weight

 (41)32min2016
Total body workout for beginners to lose weight and tone your full body at home. Cardio warm-up and stretching col down routine are included. Calorie Burn: 150 - 270. Exercise frequency: do the workout 4 times a week to get instant benefits. Fitness Workout Videos by Lumowell (It is of prime importance to consult your doctor before starting these training exercises)
Genres
Fitness
Subtitles
English [CC]
Audio languages
English
Rentals include 30 days to start watching this video and 48 hours to finish once started.

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