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Beginners & Beyond: Yoga For Weight Loss for Beginners

DVD

3.7 out of 5 stars 473 customer reviews

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DVD
(Jun 25, 2007)
1
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DVD $36.35

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Editorial Reviews

This revolutionary, interactive DVD allows you to choose from 12 easy-to-follow customized routines ranging from 15-60 minutes. Get toned & burn calories while toning and stretching your entire body. These practices will leave you feeling invigorated, more energetic and de-stressed.
Routine sections include:
Getting Started
As You Progress
Yoga with Weights & More
Veteran instructor Maggie Rhoades gently guides you through these proven and effective routines. With so much variety, this DVD is perfect for both the beginner and seasoned student alike. You will feel younger, more fit and in shape with these targeted and effective routines.
This stunning and beautiful DVD was shot at one of the most majestic, tranquil beaches in the world, Half-Moon Bay, Antigua!


Special features

Weights & bands: Integrates weights and resistance band work into yoga routines to intensify the workout

Product details

  • Actors: Maggie Rhoades
  • Directors: Michael Wohl
  • Format: Multiple Formats, Anamorphic, Color, NTSC
  • Language: English
  • Region: Region 1 (U.S. and Canada only. Read more about DVD formats.)
  • Aspect Ratio: 1.33:1
  • Number of discs: 1
  • Rated:
    NR
    Not Rated
  • Studio: bodywisdom media
  • DVD Release Date: June 25, 2007
  • Run Time: 240 minutes
  • Average Customer Review: 3.7 out of 5 stars 473 customer reviews
  • ASIN: B000RE94M4
  • Amazon Best Sellers Rank: #3,479 in Movies & TV (See Top 100 in Movies & TV)
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Customer reviews

Top customer reviews

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