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A Beginner's Guide to Mindfulness Meditation with Ira Israel - 10 Days to Change Your Life Forever

DVD

4.1 out of 5 stars 64 customer reviews

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Editorial Reviews

''A Beginner's Guide to Mindfulness Meditation'' with Ira Israel is a unique feature-length wellness DVD designed to teach beginners everything they need to know to practice meditation, cultivate peace of mind and reduce stress. Ira Israel is a Licensed Professional Clinical Counselor and Licensed Marriage and Family Therapist and has graduate degrees in Psychology, Philosophy, and Religious Studies.


Product details

  • Actors: Ira Israel
  • Directors: Alexandra Lipsitz
  • Format: Multiple Formats, Color, Dolby, Widescreen, NTSC
  • Language: English
  • Region: Region 1 (U.S. and Canada only. Read more about DVD formats.)
  • Number of discs: 1
  • Rated:
    NR
    Not Rated
  • Studio: Bayview Entertainment/Widowmaker
  • DVD Release Date: November 25, 2014
  • Run Time: 103 minutes
  • Average Customer Review: 4.1 out of 5 stars 64 customer reviews
  • ASIN: B00NBNS5XC
  • Amazon Best Sellers Rank: #14,895 in Movies & TV (See Top 100 in Movies & TV)
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on September 28, 2014
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on September 12, 2014
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on July 12, 2015
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on October 28, 2014
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