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Belief Re-patterning: The Amazing Technique for "Flipping the Switch" to Positive Thoughts Paperback – March 1, 2012

4.5 out of 5 stars 19 customer reviews

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Editorial Reviews

About the Author

Author, teacher, radio host, speaker, and entrepreneur Suze Casey, M.Ed., is the developer of the Belief Re-patterning® technique. After a 20-year teaching career, Suze followed her passion by opening a practice based in Calgary, Alberta, Canada, where she supports her clients in developing positive belief structures.

Websites: www.beliefrepatterning.com and www.suzecasey.com

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Product Details

  • Paperback: 332 pages
  • Publisher: Hay House Insights (April 19, 2012)
  • Language: English
  • ISBN-10: 1401935567
  • ISBN-13: 978-1401935566
  • Product Dimensions: 5 x 0.8 x 8 inches
  • Shipping Weight: 15.4 ounces (View shipping rates and policies)
  • Average Customer Review: 4.5 out of 5 stars  See all reviews (19 customer reviews)
  • Amazon Best Sellers Rank: #890,346 in Books (See Top 100 in Books)

Customer Reviews

Top Customer Reviews

Format: Paperback
If you've read or studied conscious creation, you've undoubtedly heard the phrase "if you change your thinking, you can change your life." These are great words, indeed, and heavyweight authors like Louise Hay, Wayne Dyer and Esther Hicks are models for living this profound philosophy. But if you've tried to change your thinking, whether through affirmations, meditation or mindfulness, and found yourself stuck in the same-old, same-old world, you begin to question the validity of new age thought.

I came to the same conclusion: if it's so easy to change your thoughts and change your life, why can't I do it? The answer is simple if the process is not: it all comes down to beliefs. Your beliefs dictate your experience of the world and trying to change beliefs can seem an impossible task.

Author Suze Casey offers her advice in a new book, Belief Re-patterning, released in April 2012 by Hay House. The book is a culmination of her years of personal coaching and introduces readers to the process of changing beliefs and thus, improving their lives. It's a grand companion to the work of other Hay House authors and even pioneers such as Seth, Napoleon Hill, Charles F. Haanel, and Joseph Murphy.

One line of Casey's book Belief Re-patterning caught my eye in particular as I flipped through it. "I had become frustrated with suggestions that I just change my thinking. That was the exact part that challenged me, and it seemed to me that books and workshop leaders just glossed over it," Casey writes. That was enough for me to give the book a try.

If you've studied conscious creation or law of attraction in any form, you know the basic tenant of the teachings: you create your own reality. And you create your reality through your thinking, your emotions and your beliefs.
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This work is good for those who have the desire to begin cognitive reconditioning but don't know where or how to begin. There is an accompanying web site that provides a workbook (free) that is good support for the exercises in the book. I found it particularly helpful with self discipline and measurement of progress.
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I purchased this book in June 2012 and even before I finished reading all of it, I got quite a bit of benefit from it. After working with its concepts, I shed a lot of anxiety in the day to day rat race and began sleeping better.
There is no one magic bullet, but the six principles in Belief Repatterning make a very good gatling gun!
I wanted to really explore these principles before I wrote a review.
In full disclosure, I listened to the author Suze Casey on Hay House Radio for several months, and that was very useful also. I have even had a coaching session with her, and found that useful as well.
This book could be as powerful an influence for progress and change as Covey's Seven Habits of Highly Effective People, and it is much more simple and short than his book was. I am continuing to listen to the radio show, which has moved in April 2013 to ctrnetwork.com, and I do think my life and relationships will continue to improve as a result of applying Belief Repatterning.
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Format: Paperback
Well, one other reviewer stated what I have recognized and what Suze articulates in a way that I never could: The notion of just forcing positive thinking when you are not feeling at all positive just doesn't seem to work for some of us. Lord knows I've tried over and over and... Suze's offering to self of forgivness first, feels so very powerful. I have just begun her book and in fact, just happened upon her (Divinely guided I feel) on Hay House radio. So, I got to speak with her in person and she helped me through an upcoming appointment, right on the telephone! What a gift! I was then able to approach this situation that I had not felt equipped to handle, especially with my previous thinking and stance, and it made a huge difference. This book, I am sure, will be a gift to yourself if you are ready to change. Now back to my lessons~~ :)
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About how to change your beliefs from a negative or neutral to a positive ones. I very much agree with her that our subconcious mind need something more than positive affirmations. i have been practicing her method and it really changes your mind and its beliefs letting negative beliefs about yourself and others go away.Thank you Suze !
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This book is very exciting as it is the simplest and most direct method I have found toward changing negative beliefs. As the author says, it is not necessary to elve into and analyze everything for months or years, which may only make a problem more embedded, when we can more quickly change the patterns that led to the problem.
Easy read, exercises are clear, and the writing style is enjoyable - not dense or academic.
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It works, what better review can i give.
Practicing this technique changed my perspective into a much more positive one.
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I have found the concepts and practices shown in this book to be different than anything I have experienced before in other self-help books. Just reading the first 3 chapters has changed my outlook and the way I feel. I am excited about reading the rest of the book and then going back to do the exercises. My reading time has become study time. There is a 73 page workbook that goes along with this book that is free for download from the author's website. I highly recommend this book to my friends and to you.
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