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Belly Beautiful Workout Postnatal/ Post Pregnancy

3.8 out of 5 stars 23 customer reviews

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(Apr 04, 2011)
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$19.95 & FREE Shipping on orders over $35. Details In Stock. Ships from and sold by Amazon.com. Gift-wrap available.

Frequently bought together

  • Belly Beautiful Workout Postnatal/ Post Pregnancy
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Total price: $38.80
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Editorial Reviews

Review

Patricia has developed the most comprehensive and practical postpartum workout DVD that all moms can do. She inspires and challenges you to not only strengthen and stretch your body, but teaches you how to correctly reshape your abdominal wall and address pelvic floor work that many fear talking about. This workout is safe for moms who have had casearan sections and include modifications and variations to make it fun for all. --Jasemine Jafferali MPH ACE-CPT National Pregnancy Health Examiner and Healthy Moms Fitness Master Trainer

About the Actor

Patricia Friberg, creator of the award winning Belly Beautiful Workout DVD, has been motivating studuents in her fitness classes for over 15 years. She teaches a variety of formats in premier clubs across the Country including Equinox Fitness, East Bank Club, and YogaWorks. She has also taught for Harpo Studios in Chicago. Patricia has contributed her expertise to several fitness magazines and has appeared on TV in support of her programs. Patricai is fully certified by STOTT Pilates and holds certifications in GYROTONIC and GYROKINESIS, as well as the Amercian Council on Exercise. Patricia resides in Southern CA with her husband and two boys. She continues to teach specializing in pre/post natal, post rehabilitation, breast cancer survivors and sports-specific indications.

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Special Features

None.

Product details

  • Actors: Patricia Friberg, Geoffrey Friberg
  • Directors: Patricia Friberg
  • Format: Multiple Formats, Full Screen, NTSC
  • Region: Region 1 (U.S. and Canada only. Read more about DVD formats.)
  • Number of discs: 1
  • Studio: Patricia Friberg Health and Fitness
  • DVD Release Date: April 4, 2011
  • Run Time: 80 minutes
  • Average Customer Review: 3.8 out of 5 stars  See all reviews (23 customer reviews)
  • ASIN: B004V15A2C
  • Amazon Best Sellers Rank: #108,022 in Movies & TV (See Top 100 in Movies & TV)
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Customer Reviews

Top Customer Reviews

on February 7, 2012
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on October 19, 2014
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on April 22, 2012
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on December 1, 2015
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on April 18, 2012
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on December 16, 2014
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on October 25, 2011
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on May 2, 2013
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