- Hardcover: 272 pages
- Publisher: Harlequin; Original edition (March 31, 2015)
- Language: English
- ISBN-10: 9780373893232
- ISBN-13: 978-0373893232
- ASIN: 037389323X
- Product Dimensions: 6.1 x 1.2 x 8.8 inches
- Shipping Weight: 1.2 pounds (View shipping rates and policies)
- Average Customer Review: 93 customer reviews
- Amazon Best Sellers Rank: #754,577 in Books (See Top 100 in Books)
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The Belly Burn Plan: Six Weeks to a Lean, Fit & Healthy Body Hardcover – March 31, 2015
"I've known Traci for over ten years, throughout which she's remained passionate about diet and exercise. Traci connects with people who face weight loss challenges by simply and easily breaking down how specific foods behave in the body, particularly as it relates to visceral fat. I'm a believer in an integrative approach in working with my patients, which is why I'm happy to refer them to Traci and her progressive approach to nutrition and fitness. Every patient that has had an opportunity to work with Traci has had a productive and positive experience." -Abbie Roth, MD, Northwestern Memorial Hospital
"Traci is a hidden gem in the world of diet and exercise. As a contestant on The Biggest Loser, and someone who greatly values fitness and nutrition myself, I find Traci's approach and advice both relatable and reliable. I'm confident her contributions in publishing will reach the masses, preaching her style of no-nonsense clean eating and tough (but always worth it) workouts." -Courtney Crozier, The Biggest Loser Season 11
About the Author
TRACI D. MITCHELL is a nationally-recognized fitness, nutrition and weight loss expert who has been featured on The Dr. Oz Show, Today, Steve Harvey, and is a contributor to mindbodygreen.com. She holds a master’s degree in communication from Marquette University and a master’s degree in nutrition education from Hawthorn University. She lives in Chicago.
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I've been "dieting" for 30 years, this is the FIRST book that really makes sense.