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Bellydance Fitness for Weight Loss featuring Rania: Cardio Shimmy

DVD

3.9 out of 5 stars 202 customer reviews

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(Dec 31, 2002)
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Frequently bought together

  • Bellydance Fitness for Weight Loss featuring Rania: Cardio Shimmy
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  • Bellydance Fitness for Beginners - Arms, Abs, Hips, Buns & Thighs
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  • Bellydance Fitness for Beginners: Slim Down
Total price: $29.49
Buy the selected items together

Editorial Reviews

Cardio Shimmy is a vibrant and electrifying bellydance workout that explores the numerous varieties or "Shimmies." Shimmies are fast, shaking, and electrifying movements commonly seen in bellydance. In this workout you will learn a medley of hip and shoulder shimmies at different rhythms and speeds all while getting a full aerobic workout.

Bellydance is one of the most ancient and evolved forms of dance in the world. Universally embraced for it's incredible benefits to the body, bellydance is a powerful way to lose weight and sculpt the body. This is because bellydance not only burns calories and fat but massages and stimulates the digestive system, thereby increasing the metabolism. This is the key element to losing weight.

Rania is a certified aerobics instructor and a multi-award-winning dancer. Her vast dance background, extensive aerobics training and award winning bellydance flair combine in her unique series, Bellydance Fitness for Weight Loss. Rania's bellydance skill is truly remarkable and her dancing is beauty in motion. Let her lead you through this fun, easy to learn dance workout routine while you shake and shimmy those pounds away!


Special features

None.

Product details

  • Actors: Rania Bossonis
  • Format: Color, NTSC
  • Language: English
  • Region: Region 1 (U.S. and Canada only. Read more about DVD formats.)
  • Aspect Ratio: 1.33:1
  • Number of discs: 1
  • Rated:
    NR
    Not Rated
  • Studio: Cerebellum Corporation
  • DVD Release Date: December 31, 2002
  • Run Time: 31 minutes
  • Average Customer Review: 3.9 out of 5 stars 202 customer reviews
  • ASIN: B00007G1VN
  • Amazon Best Sellers Rank: #137,258 in Movies & TV (See Top 100 in Movies & TV)
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Top customer reviews

on June 11, 2009
Format: DVD|Verified Purchase
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on March 28, 2003
Format: VHS Tape|Verified Purchase
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VINE VOICEon August 31, 2007
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on June 3, 2009
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on March 26, 2014
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