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Bendy Body - A Flex-stability Workout - Stretch and Strengthen for Peak Performance with Kristina Nekyia DVD

4.8 out of 5 stars 33 customer reviews

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(Jan 01, 2014)
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Frequently bought together

  • Bendy Body - A Flex-stability Workout - Stretch and Strengthen for Peak Performance with Kristina Nekyia DVD
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  • Fit and Bendy Shoulder School - Prep Your Shoulders for Anything
Total price: $74.69
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Editorial Reviews

Learn to bendy without breaking... Develop strength and flexibility in one workout, building the muscles that will unlock your body’s natural range of motion for peak athletic performance. Bendy Body will help you: Overcome chronically tight joints and muscles, Reduce risk of injury, Facilitate ease of movement, Improve alignment and technique, Prepare for advanced stretching and performance, Improve alignment, extension, and technique. Instructor Kristina Nekyia is a flexibility fitness coach in Los Angeles, California. She combines circus contortion, dance, and Pilates with the latest in fitness science for an effective approach to increasing flexibility. Those who have benefited from Fit & Bendy training include: Dancers, Pole athletes, Circus performers, Cheerleaders, Yogis, Fitness Competitors, Martial artists, Figure Skaters


Product details

  • Actors: Kristina Nekyia
  • Producers: Fit & Bendy
  • Language: English
  • Region: All Regions
  • Number of discs: 1
  • Rated:
    NR
    Not Rated
  • Studio: Fit & Bendy
  • Run Time: 69.00 minutes
  • Average Customer Review: 4.8 out of 5 stars 33 customer reviews
  • ASIN: B00L1T58HE
  • Amazon Best Sellers Rank: #17,057 in Movies & TV (See Top 100 in Movies & TV)
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on December 30, 2014
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on August 31, 2014
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on August 27, 2014
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