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Benefits Of Drinking Water by [DS, Jana]
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Benefits Of Drinking Water Kindle Edition

5.0 out of 5 stars 1 customer review

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Kindle, March 21, 2014
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Length: 47 pages Word Wise: Enabled Enhanced Typesetting: Enabled
Page Flip: Enabled

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Product Details

  • File Size: 602 KB
  • Print Length: 47 pages
  • Simultaneous Device Usage: Unlimited
  • Publisher: Jana DS (March 21, 2014)
  • Publication Date: March 21, 2014
  • Sold by: Amazon Digital Services LLC
  • Language: English
  • ASIN: B00J6A4DGW
  • Text-to-Speech: Enabled
  • X-Ray:
  • Word Wise: Enabled
  • Lending: Enabled
  • Enhanced Typesetting: Enabled
  • Amazon Best Sellers Rank: #341,058 Paid in Kindle Store (See Top 100 Paid in Kindle Store)
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People often look at me funny when I tell them my favorite drink is water - I love the taste and how refreshing it is. Drinking water is both the easiest and the most important step many people can make towards living a more healthy life. Yet, many don't share these opinions.

This book helps one to understand the importance of the drinking water and the natural remedies to improve the healthy living. One can consider this book as a natural 'life insurance' that can often be considered as priceless if one would read, understand, follow and implement some of the process that are mentioned in this book and that can really benefit in big way.
This book talks about the water standards that are essential for human consumption, water pollution and techniques for standard filtration, the water consumption per person for a better health benefits, how hot or humid climate can cause you to sweat and needs added consumption of fluid. This book also highlights on very important point on when babies can drink water, the advantages and tips for pregnancy women, tips to control calories.

This book talks about the ‘Water Aids Energize Muscles’, Cells that don't keep their equilibrium of fluids and chemicals shrivel, which could lead to muscle weakness, Understanding more about the human body's need for fluids can help you estimate just how much water to consume daily, extreme exercise lasting more than an hour needs more fluid consumption as this may help replace sodium lost in perspiration and lower the probability of developing hyponatremia.

Overall I think this book can be an essential part of one’s daily life and if one can utilize the importance and the benefits of drinking water with utmost importance that can translate to a healthy living naturally.
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