- File Size: 1325 KB
- Print Length: 85 pages
- Publication Date: July 5, 2012
- Sold by: Amazon Digital Services LLC
- Language: English
- ASIN: B008HYK2V8
- Text-to-Speech: Enabled
- Word Wise: Enabled
- Lending: Enabled
- Amazon Best Sellers Rank: #787,169 Paid in Kindle Store (See Top 100 Paid in Kindle Store)
|Print List Price:||$7.94|
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Best Ab Exercises: Abdominal Workout Routine For Core Strength And A Flat Stomach Kindle Edition
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Top customer reviews
Also, the writer doesn't assume that every person reading this book is a hard-core athlete - he provides variations of the exercises. He explains that you can benefit from doing just a few of the many exercises each day. In other words, he is realistic that not every person who chooses this book reads it just because they want 6-pack abs. I wanted to learn some fun variations to the typical ab exercises - I did! I also got the benefit of learning exercises that strengthen my core AND help relieve my back pain!
This book was a quick and educational read! I liked the writing style of this author - he explained things well and made the information fun and interesting. I've already downloaded my next book from the author - Hand and Forearm Exercises - recommended by a friend because of all the work I do on the computer! Hand And Forearm Exercises: Grip Strength Workout And Training Routine
Well, I read a unfair bad review about another book from this author, and decided put my review about this book.
This is my second book by this author, and I think that I am able to perceive a method of work in his books:
- they are short
- they are “right to the point”
- they show really good progressions from one exercise to the next level
- the harder levels are really difficult. ( look for his book “One arm pull up” )
If you want a book that justify its title and don’t waste you time or money, you will get from this author. If you needs motivation, and like of colored pictures from tattooed shirtless men with criminal looking, or instruction about the old things that even child should know nowadays (myths about spot fat reduction, the problems of fast food, the bad rule of carbs in our diet), look for another books, all for them more expensive, more instructional about general matters, but more basic about the main subject of the title.
The book has good photos that display well on my kindle reader and properly illustrate each workout. The instructions have excellent detail and outline the common pitfalls for each workout and show you how you can tell if you are doing them properly. It's as good as it gets without having a personal instructor watching your workout.
I was glad to pick this book up during the free giveaway. Thank you for making this book available!
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