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The 10 Best-Ever Anxiety Management Techniques: Understanding How Your Brain Makes You Anxious and What You Can Do to Change It Paperback – August 17, 2008

4.2 out of 5 stars 144 customer reviews

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Product details

  • Paperback: 256 pages
  • Publisher: W. W. Norton & Company; 1 edition (August 11, 2008)
  • Language: English
  • ISBN-10: 0393705560
  • ISBN-13: 978-0393705560
  • Product Dimensions: 6.1 x 0.8 x 9.2 inches
  • Shipping Weight: 13.6 ounces
  • Average Customer Review: 4.2 out of 5 stars 144 customer reviews
  • Amazon Best Sellers Rank: #96,346 in Books (See Top 100 in Books)
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