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Best Self: Be You, Only Better by [Mike Bayer]
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Best Self: Be You, Only Better Kindle Edition

4.6 out of 5 stars 1,530 ratings

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Editorial Reviews

From the Inside Flap

ASK YOURSELF...
ARE YOU TRULY WHO YOU WANT TO BE?
IS THIS THE LIFE YOU REALLY WANT?
ARE YOU LIVING EACH DAY AS YOUR BEST SELF?
WHAT CAN YOU CHANGE--TODAY?

How would you answer those questions? Think about your daily life. Are you thriving, or going through the motions? Are your days full of work, relationships, and activities that are true to your authentic self, or do you feel trapped on a treadmill of responsibility? If you dream of a better life, now is the time to turn your dream into reality. And the tools you need are within your grasp, to design a life that is fulfilling on the deepest levels. Best Self will show you how.

Mike Bayer, known to the thousands of clients whose lives he has changed as Coach Mike, has helped everyone from pop stars to business executives to people just like you discover the freedom to be their best selves. By leading them to ask themselves a series of important but tough questions--such as "What are your core values?" "Do you go to bed each day more knowledgeable than when you woke up?" and "Am I neglecting some aspect of my physical health out of fear or denial?"--he helps them see what their Best Selves and Anti-Selves really look like. As a personal development coach and an all-around change agent, Mike has seen the amazing ways in which lives can improve with honesty and clarity. He understands our struggles intimately, because he's faced--and overcome--his own. And he knows that change is possible.

By working through each of the Seven SPHERES of life--Social, Personal, Health, Education, Relationships, Employment, and Spiritual Development--Best Self is an accessible and interactive book that distills all of Coach Mike's wisdom into a compact, focused guide that will ignite anyone's desire for change. Chock-full of revealing quizzes, and full of provocative questionnaires, Best Self will empower you to embrace your authenticity, acknowledge what is holding you back, and break through to live a passionate life to the fullest, forever.

--Jay Glazer --This text refers to the paperback edition.

About the Author

Mike Bayer, known as Coach Mike, is Founder and CEO of CAST Centers, the go-to clinic for artists, athletes, executives, and anyone who desires to live more authentically, successfully, and joyfully. Bayer is a personal and life development coach whose mission is to help people achieve sound mental health to become their best selves. He is also the creator of The CAST Foundation, which raises awareness to promote cultural and social changes that de-stigmatize mental health issues. Bayer is also a member of Dr. Phil McGraw's advisory board and a regular on Dr. Phil. He lives in West Hollywood, California.

--This text refers to the mp3_cd edition.

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4.6 out of 5 stars
4.6 out of 5
1,530 customer ratings
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Reviewed in the United States on January 8, 2019
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Top international reviews

Victoria
2.0 out of 5 stars Offers trite suggestions
Reviewed in Canada on January 22, 2019
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Peter Lantos
4.0 out of 5 stars Recommend it
Reviewed in the United Kingdom on June 26, 2019
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5.0 out of 5 stars LIFE CHANGING!!! If you're open, honest, and willing.
Reviewed in Canada on November 17, 2019
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4 people found this helpful
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nicky
3.0 out of 5 stars I expected more
Reviewed in Canada on August 4, 2019
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pink roses
4.0 out of 5 stars A must read for EVERYONE
Reviewed in Canada on March 2, 2019
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Louise
1.0 out of 5 stars Didn’t like it
Reviewed in Canada on July 19, 2019
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Linda S.
2.0 out of 5 stars OK book
Reviewed in Canada on April 13, 2020
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Char
5.0 out of 5 stars Great read!
Reviewed in Canada on October 27, 2019
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Rachel Blackburn
5.0 out of 5 stars Très bien
Reviewed in Canada on March 29, 2019
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Cathy
4.0 out of 5 stars Overall Good Book
Reviewed in Canada on February 13, 2019
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Regula H.
1.0 out of 5 stars Poor shape
Reviewed in Canada on May 21, 2019
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MichelleC87
5.0 out of 5 stars Great Book. Definitely worth a read. Or two
Reviewed in Germany on May 23, 2019
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Lynn carter
5.0 out of 5 stars You won't just read it once. It's a keeper for life.
Reviewed in Canada on February 21, 2019
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Moee
5.0 out of 5 stars Worth it
Reviewed in Canada on July 31, 2019
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Irish Quinn
5.0 out of 5 stars Great Read :)
Reviewed in Canada on December 6, 2019
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