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Beth Shaw: Yoga Abs - A Yogafit Workout

3.5 out of 5 stars 2 customer reviews

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DVD
(Aug 11, 2009)
"Please retry"
1
$9.54 $2.49

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Editorial Reviews

Improve Core Center Strength and strengthen your existing yoga practice with YogaFit Abs. This exciting video takes you through 25 minutes of intense abdominal building exercises. Using the YogaFit Core Ball, we move through a variety of postures while maintaining our postural alignment. Practice these moves every day for a stronger, more toned and defined midsection!

Special Features

None.

Product Details

  • Actors: Beth Shaw
  • Format: Color, NTSC
  • Language: English
  • Region: Region 1 (U.S. and Canada only. Read more about DVD formats.)
  • Number of discs: 1
  • Rated:
    NR
    Not Rated
  • Studio: YogaFit, Inc.
  • DVD Release Date: August 11, 2009
  • Run Time: 25 minutes
  • Average Customer Review: 3.5 out of 5 stars  See all reviews (2 customer reviews)
  • ASIN: B000BH95XK
  • Amazon Best Sellers Rank: #108,041 in Movies & TV (See Top 100 in Movies & TV)

Customer Reviews

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Top Customer Reviews

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Even though I am only slightly more than a beginner, this video was too easy. I felt as if I would have gotten a better workout by taking a walk.
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I LOVED this DVD - hard core and great sequencing - love the core ball available at yogafit.com
Do it you'll be happy
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