Improve Core Center Strength and strengthen your existing yoga practice with YogaFit Abs. This exciting video takes you through 25 minutes of intense abdominal building exercises. Using the YogaFit Core Ball, we move through a variety of postures while maintaining our postural alignment. Practice these moves every day for a stronger, more toned and defined midsection!
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Beth Shaw: Yoga Abs - A Yogafit Workout
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Top Customer Reviews
By Amazon Customer on May 28, 2013
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Even though I am only slightly more than a beginner, this video was too easy. I felt as if I would have gotten a better workout by taking a walk.
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