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Better Than Before: What I Learned About Making and Breaking Habits--to Sleep More, Quit Sugar, Procrastinate Less, and Generally Build a Happier Life Paperback – December 15, 2015

4.2 out of 5 stars 582 customer reviews

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  • Better Than Before: What I Learned About Making and Breaking Habits--to Sleep More, Quit Sugar, Procrastinate Less, and Generally Build a Happier Life
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Product details

  • Paperback: 320 pages
  • Publisher: Broadway Books; Reprint edition (December 15, 2015)
  • Language: English
  • ISBN-10: 0385348630
  • ISBN-13: 978-0385348638
  • Product Dimensions: 5.2 x 0.7 x 8 inches
  • Shipping Weight: 12.6 ounces (View shipping rates and policies)
  • Average Customer Review: 4.2 out of 5 stars  See all reviews (582 customer reviews)
  • Amazon Best Sellers Rank: #2,837 in Books (See Top 100 in Books)
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