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Betty Crocker 1500 Calorie a Day Cookbook (Betty Crocker Cooking) Paperback – November 28, 2012
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From the Back Cover
Betty Crocker makes counting calories as easy as 1-2-3
Keeping track of your daily calories has never been so easy! In Betty Crocker the 1,500 Calorie a Day Cookbook, you'll find 200 recipes divided into sections for breakfast, lunch, dinner and snacks & desserts. Pick a recipe from each meal chapter, combine them with two snacks or desserts, and they'll add up to less than 1,500 calories. Plus, these recipes are customizable so you can easily adjust your daily calories a little higher or lower depending on your personal goals.
No matter what you crave, you can't go wrong with easy, comforting recipes like Blueberry-Peach Coffee Cake, Chicken and Butternut Squash Pot Pie, and Slow Cooker Chipotle Beef Stew. With the latest dietary guidelines and tips on healthy nutrition, this is the perfect everyday cookbook for anyone counting calories. Inside you'll find:
- 200 great-tasting recipes organized to take the guesswork out of creating a daily healthy eating plan
- Beautiful full-color photographs throughout
- Healthy exercise and diet tips to keep you on track, plus daily menus and calorie charts for common foods
About the Author
With more than 63 million cookbooks sold since 1950, Betty Crocker is the name readers trust for reliable recipes and great ideas. For over 75 years, Betty Crocker has provided advice to millions of Americans through cookbooks, magazines and television.
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*Eating using the MyPlate guide recommended by the USDA
*Addresses how to determine your BMI
*Discusses the need for physical exercise to promote the healthy lifestyle
The cookbook includes updated, modern recipes that are lighter and fresher in appeal. Some of the recipes you will find include:
Potato Bacon and Egg Scramble
Chocolate Crepes with Banana-Pecan Syrup
Southwestern Quinoa Salad
Cheese-Stuffed Turkey Sliders
Taco Mac and Cheese
Vegetable-Cashew Noodle Bowl
Fresh Citrus Chicken
Pork Chops with Raspberry-Chipotle Sauce
Garlic Potato Chips
Lemon Dessert Shots
Pomegranate-Tequilla Sunrise Jelly Shots
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