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Bicycling Maximum Overload for Cyclists: A Radical Strength-Based Program for Improved Speed and Endurance in Half the Time by [Wallack, Roy, Jacques DeVore]
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Bicycling Maximum Overload for Cyclists: A Radical Strength-Based Program for Improved Speed and Endurance in Half the Time Kindle Edition

4.1 out of 5 stars 77 customer reviews

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Length: 274 pages Word Wise: Enabled Enhanced Typesetting: Enabled
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Editorial Reviews

Review

Maximum Overload training played a key role in my new world record.
Denise Mueller, 147.7 mph

Few people, if any, spend more time studying power or know more about developing and increasing power in athletes than Jacques Devore. If you are looking to improve your performance in any sport, you owe it to yourself to read this book. --Mark Sisson, author of The Primal Blueprint

About the Author

Jacques DeVore is the founder of the Sirens & Titans Training Centers in West Los Angeles and Santa Barbara, a Certified Strength & Conditioning Specialist, and licensed as an expert USA Cycling Coach. DeVore is the creator of the Maximum Overload training plan. DeVore has successfully trained hundreds of cyclists and triathletes with this program, including pro rider Dave Zabriskie. He lives in Los Angeles and Santa Barbara, CA.

Roy M. Wallack is a fitness columnist at the Los Angeles Times, has freelanced for Outside, Men's Journal, Bicycling, Runner's World, and Competitor, among other publications. He the author of seven books including Bike for Life, The Traveling Cyclist, and Barefoot Running Step-by-Step. Wallack is also an endurance athlete and has competed in some of the most difficult athletic challenges on earth including the 750-mile Paris-Brest-Paris ride, and the Badwater Ultramarathon across California s Death Valley. He lives in Irvine, CA.


Product details

  • File Size: 25726 KB
  • Print Length: 274 pages
  • Publisher: Rodale; 1 edition (June 13, 2017)
  • Publication Date: June 13, 2017
  • Sold by: Amazon Digital Services LLC
  • Language: English
  • ASIN: B01MYZ30Y0
  • Text-to-Speech: Enabled
  • X-Ray:
  • Word Wise: Enabled
  • Lending: Not Enabled
  • Enhanced Typesetting: Enabled
  • Amazon Best Sellers Rank: #48,004 Paid in Kindle Store (See Top 100 Paid in Kindle Store)
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