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The Big Book of Ketogenic Diet Cooking: 200 Everyday Recipes and Easy 2-Week Meal Plans for a Healthy Keto Lifestyle Paperback – September 4, 2018

4.4 out of 5 stars 489 ratings

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Frequently bought together

  • The Big Book of Ketogenic Diet Cooking: 200 Everyday Recipes and Easy 2-Week Meal Plans for a Healthy Keto Lifestyle
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  • The Easy 5-Ingredient Ketogenic Diet Cookbook: Low-Carb, High-Fat Recipes for Busy People on the Keto Diet
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  • The Complete Ketogenic Diet for Beginners: Your Essential Guide to Living the Keto Lifestyle
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From the Publisher

Editorial Reviews

Review

"Whoever said following keto is hard hasn't read The Big Book of Keto Diet Cooking by Jen Fisch (@ketointhecity_). It's loaded with delicious and simple keto recipes, plus meal plans that make it easy and enjoyable to eat keto. Two thumbs up from me!"―Yemeni Mesa, CEO of Know Foods, @keto_head

"I love The Big Book of Keto Diet Cooking because every page is actionable and helpful. Jen Fisch has a knack for answering the questions floating in my mind at precisely the right time, in a way that is reassuring and gets me fired up. This book inspires me to keep putting these recipes and meal plans into action. And most importantly, I can actually feel the benefits!"―Alex Cunningham, head of partnerships at Perfect Keto

"Jen has done it again – bigger and better. With her Big Book of Ketogenic Diet Cooking, Jen has made it extremely easy for anyone looking to live the ketogenic lifestyle, whether they're just getting started or maintaining keto. It’s been amazing to watch Jen's ketogenic journey over the last several years on @ketointhecity_, and I’m beyond excited to see how her passion for cooking comes through in this book and will change thousands of lives."―Ryan P. Lowery, PhD, President of the Applied Science and Performance Institute, and author of The Ketogenic Bible

"Success on the ketogenic diet is deeply tied to being prepared, organized, and aware of all the great options you have to choose from. Jen Fisch has successfully and brilliantly done all your homework for you and compiled it in The Big Book of Ketogenic Diet Cooking. I highly recommend you use this as a resource and tool for making your keto journey a win!"―Dr. Jay Wrigley, NMD, @KetoDocCLT

About the Author

JEN FISCH is the author of the internationally bestselling cookbook The Easy 5-Ingredient Ketogenic Diet Cookbook and creator of the blog Keto In The City. She is passionate about offering simple solutions for following the ketogenic lifestyle. Jen has battled autoimmune disorders for 20 years and found the ketogenic diet to be the most simple, delicious way to manage her symptoms and her busy lifestyle. Jen believes in using easy-to-find ingredients to make eating keto as attainable as possible. She lives with her daughter in Hermosa Beach, California.

JULIE SMITH is the founder of the popular Instagram account @ketomadesimple. She is passionate about combatting PCOS and weight gain through the ketogenic diet. Julie is also a busy wife and mother of 4, who wants to show the world how simple the keto lifestyle can be.


Product details

  • Item Weight : 2 pounds
  • Paperback : 320 pages
  • ISBN-10 : 1939754267
  • ISBN-13 : 978-1939754264
  • Product Dimensions : 8 x 0.9 x 9.9 inches
  • Publisher : Rockridge Press (September 4, 2018)
  • Language: : English
  • Customer Reviews:
    4.4 out of 5 stars 489 ratings

Customer reviews

4.4 out of 5 stars
4.4 out of 5
489 global ratings
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Top reviews from the United States

Reviewed in the United States on September 17, 2018
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137 people found this helpful
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Reviewed in the United States on September 21, 2018
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Reviewed in the United States on October 5, 2018
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Reviewed in the United States on November 1, 2018
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Reviewed in the United States on December 21, 2018
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Reviewed in the United States on September 22, 2018
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Reviewed in the United States on September 26, 2018
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Reviewed in the United States on September 9, 2018
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Top reviews from other countries

karen merritt
5.0 out of 5 stars Seems complicated
Reviewed in the United Kingdom on September 28, 2019
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Doreen Bryden
5.0 out of 5 stars Good cookbook.
Reviewed in Canada on September 21, 2019
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