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The Big Book of Kombucha: Brewing, Flavoring, and Enjoying the Health Benefits of Fermented Tea Paperback – March 8, 2016
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From the Publisher
In-depth Brewing Techniques
It all begins with a SCOBY (symbiotic culture of bacteria and yeast), tea, and sugar. Learn how to drive the fermentation process to create batch after batch of fresh, delicious kombucha.
268 Flavor Combinations
A thorough discussion of batch and continuous brewing methods makes kombucha experts of beginning brewers. Bottling and carbonating techniques are presented in detail, and 268 flavor combinations offer years of experimentation.
Smoothies, Cocktails, and More
Kombucha is a zippy addition to smoothies, sodas, and spritzers, and its tangy fizz perks up all sorts of cocktails.
Recipes for Cooking with Kombucha
On its own or turned into flavorful vinegar, kombucha contributes nutrition to a variety of dishes. Dozens of recipes explore ways to use it in the kitchen.
|Fermented Vegetables||Fiery Ferments||Healing Herbal Teas||Raw Energy in a Glass|
|More from Storey Publishing||Get to work making your own kimchi, pickles, sauerkraut, and more with this colorful and delicious guide. Beautiful photography illustrates methods to ferment 64 vegetables and herbs, along with dozens of creative recipes.||Expand your fermented repertoire with more than 70 recipes for spicy sauces, mustards, chutneys, and relishes from around the globe. An additional 40 recipes for snacks, entrées, and beverages highlight many uses for the hot ferments.||These 101 original recipes not only offer health advantages like calming nerves, fighting colds, and reducing inflammation; they also taste great! Herb profiles and instruction on the art of tea blending help you develop your own signature mixtures.||Raise a glass to longevity! Boost your health and energy using just a standard blender and these 126 super-nutritious, super-delicious recipes for smoothies, fruity frappés, vegan shakes, power shots, mocktails, and more.|
— Terry Wahls, MD, author of The Wahls Protocol
“Equally appropriate for health advocates, tinkerers, and historians. This is a must-have for every homebrewer!”
— Russ Crandall, New York Times best-selling author of Paleo Takeout and The Ancestral Table
“Deep-rooted insight into the history, science, and how-to of this ancient brew ... a critical addition to the bookshelf of anyone interested in good food.”
— Jennifer McGruther, author of The Nourished Kitchen
“The definitive guide to all things related to brewing, savoring, and cooking with kombucha. You’ll find all your kombucha queries answered.”
— Michelle Tam, New York Times best-selling author of Nom Nom Paleo: Food For Humans
“An in-depth guide to all things kombucha and an incredibly enjoyable read. I don’t keep many cookbooks in my collection but this one will absolutely be a mainstay in my library.”
— Katie from WellnessMama.com
“The comprehensive guide to all things kombucha.”
— Bon Appétit
“On top of walking you through the kombucha fermentation process, The Big Book also includes a whopping 286 flavor combinations along with the history of the drink, information on health benefits, and much more. So it's your call: keep spending $4 a bottle on the stuff, or buy a paperback book and a couple gallon jugs and get brewing.”
From the Inside Flap
Kombucha! It's the fermented tea that's fun to say and good to drink, plus it promotes a healthy gut. Expert brewers Hannah Crum and Alex LaGory reveal how easy, inexpensive, and safe it is to make your own delicious kombucha, with instructions for batch and continuous brewing. They share hundreds of flavoring ideas and recipes for using kombucha and SCOBYs. With history, health benefits, and the science behind this ancient beverage, this book is a must-have whether you're a beginner or long-time kombucha lover! Includes: in-depth brewing techniques, 268 flavor combinations, recipes for cooking with kombucha, plus smoothies, cocktails, and more
- Item Weight : 2.4 pounds
- ISBN-10 : 161212433X
- Paperback : 400 pages
- ISBN-13 : 978-1612124339
- Publisher : Storey Publishing, LLC (March 8, 2016)
- Product Dimensions : 8 x 1 x 9 inches
- Language: : English
- Best Sellers Rank: #10,464 in Books (See Top 100 in Books)
- Customer Reviews: