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The Big Five: Five Simple Things You Can Do to Live a Longer, Healthier Life Hardcover – May 10, 2016
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"This book could have been called 'The Lazy Person's guide to health and longevity!' The research backs up every claim made in the book. The Big Five could very well change your life for the better with very little effort." ―Deepak Chopra
"Sage, succinct and easy-to-follow advice on how to live healthier that could alleviate much suffering and save billions in healthcare costs!" ―Vikas P. Sukhatme, MD ScD, Victor J. Aresty Professor of Medicine, Harvard Medical School
“Living Well Made Easy! The Big Five are evidence based, easy to do, and critically important for a happy, healthy future."―Frank J. Domino, M.D., Professor of Family Medicine & Community Health, University of Massachusetts Medical School
“In an engaging and fun style, Dr. Chopra brilliantly elucidates five powerful, proven, and practical prescriptions for good health and longevity. His amazing trove of credible scientific research clearly separates fact from myth. A MUST READ” ― Dr. Venkat Srinivasan, CEO, RAGE Frameworks, Inc.
“Dr. Chopra has deftly distilled and spotlighted five critical ingredients for healthy living. He presents a sensible and compelling case that adding these five elements to one’s daily regimen will enhance good health and promote happiness. This is a valuable handbook with a message that touches all of us. Indeed, the practices advocated could extend the life span of many.” ―Walter T. Rich, President, W.T. Rich Construction Managers
About the Author
DR SANJIV CHOPRA is Professor of Medicine at Harvard Medical School and for twelve years served as the Faculty Dean for Continuing Education at Harvard Medical School. He is also a bestselling author and sought after motivational speaker. He has numerous books and over one hundred publications to his credit and he has received numerous awards including the Excellence in Teaching Award from Harvard Medical School.
DAVID FISHER is the author of more than fifteen New York Times bestsellers. He lives in New York.