Features -Short enough to show off hard earned muscle size and tone -Breathable material ideal for the warm summer months Cool and lightweight making it comfortable and ideal for training -Multipurpose wear (can be worn at the gym, to go swimming or just out-and-about) So why buy Micro Stretch Shorts from Big Red Apparel? Big Red apparel Micro Stretch Shorts have been specifically designed by people who train, for people who train so we understand how important it is to have a pair of shorts that not only shows off hard earned muscle but also lasts the test of time unlike some Micro shorts where the material becomes course and the thread starts to come off after a few washes We made our shorts stylish, affordable, colourful, fun and durable and practicle to ensure you don't look out of place be it in the gym or in the street unlike some of the shorter shorts available on the market. Made from; 100% Polyester lining; Polyester/Elastane Instructions for Washing Whenever you purchase a new item of clothing, especially printed ones it is important to take specia l care of them to ensure a long life; Wash on a 30 degree wash Wash with similar colour garments Do not use bleech when you wash the garment(s) Iron inside out on a low setting Do not tumble dry Always wash inside out to prevent other garments from rubbing on the print Try to wash similar strength garments with each other e.g. Do not wash towels with t-shirts. What size Shorts should I buy? Micro Stretch Shorts are generally worn quite tight theirfore it is important to get an accourate measurement before purchasing this item of clothing to ensure you order a size which fits best for you. In order to get an accourate size for these shorts, simply measure around your hips as this is where the shorts traditionally sit. Small - 30''-31'' Medium- 32''-33'' Large - 34''-35'' X-Large - 36''-37'' XX-Large - 38'-39''