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Bigger Leaner Stronger: The Simple Science of Building the Ultimate Male Body (The Muscle for Life Series Book 1) by [Matthews, Michael]
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Bigger Leaner Stronger: The Simple Science of Building the Ultimate Male Body (The Muscle for Life Series Book 1) Kindle Edition

4.7 out of 5 stars 3,150 customer reviews

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Length: 357 pages Word Wise: Enabled Enhanced Typesetting: Enabled
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From the Publisher


Editorial Reviews

Review

"After 7 months of following the Bigger Leaner Stronger program, I am fitting easily into 36" jeans and with 35lbs of weight lost. I'm fitter, healthier and with better muscle definition than in my entire life and I am easily stronger than I've been in 20+ years."

-J. Williams (Amazon Verified Purchase)

"I've been on the program 3 weeks now and I've dropped 10 lbs, 2.5% Bodyfat, while still getting stronger each week."

-Tyson G. White (Amazon Verified Purchase)

"I am in my 5th week of doing the weight routines and eating methods and I have lost 11 pounds to date and my strength has sky rocketed."
 
-Chris McAuliffe (Amazon Verified Purchase)

"After following this plan for only 5 weeks, I have already lost 13 lbs of body fat while continuing to build muscle mass and strength at 47 years old."

-John W. Bellmore (Amazon Verified Purchase)

"I've been following my program for 10 weeks now and am incredibly happy with my results - I've lost 8 kg and made great strength gains."

-"somewhatangry" (Amazon Verified Purchase)

"I have been cutting for about 5-6 weeks and have lost about 13lbs so far. I went from a 35 in waist now down to a 31 ½ in waist, and have gone up in weight in almost of my lifts."

-Andrew (Amazon Verified Purchase)

"After following Mike's plan for 2 months now I have lost 13 pounds and am seeing huge gains in muscle definition already."

-"Samwell54" (Amazon Verified Purchase)

"I've already added 2 lbs every week during the past few weeks while increasing my lifts by 5 or 10 lbs every time I lift."

-Mitch (Amazon Verified Purchase)

From the Author

Hi,

I'mMike and I believe that every person can achieve the body of his or her dreams,and I work hard to give everyone that chance by providing workable, provenadvice grounded in science, not a desire to sell phony magazines, workoutproducts, or supplements.

Throughmy work, I've helped thousands of people achieve their health and fitnessgoals, and I share everything I know in my books.

Soif you're looking to get in shape and look great, then I think I can help you.I hope you enjoy my books and I'd love to hear from you at my site,muscleforlife.com.

Sincerely,

Mike

Product details

  • File Size: 7748 KB
  • Print Length: 357 pages
  • Simultaneous Device Usage: Unlimited
  • Publisher: Waterbury Publications, Inc.; 2 edition (January 5, 2014)
  • Publication Date: January 5, 2014
  • Sold by: Amazon Digital Services LLC
  • Language: English
  • ASIN: B006XF5BTG
  • Text-to-Speech: Enabled
  • X-Ray:
  • Word Wise: Enabled
  • Lending: Enabled
  • Screen Reader: Supported
  • Enhanced Typesetting: Enabled
  • Amazon Best Sellers Rank: #3,756 Paid in Kindle Store (See Top 100 Paid in Kindle Store)
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