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Biggest Loser 2

4.3 out of 5 stars 112 customer reviews

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(Dec 19, 2006)
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Editorial Reviews

In this stepped up Volume 2 version of THE BIGGEST LOSER: THE WORKOUT 2 you will be able to maximize your weightloss efforts in min imum time with "The Biggest Loser" trainers Bob Harper and Kim Lyons, and six contestants from seasons two and three of the NBC hit show. No matter what your fitness level, this no-gimmicks program will give you the tools and motivation needed to shed pounds and improve your overall health! To support you in your success, this DVD includes workouts specifically designed for men and women, an d a customized option allowing you to mix-and-match your workout according to your current fitness level. Since weightloss is also about nutrition and lifestyle, we have also included both an inspirational segment and a nutritional cooking segment.

Special Features

None.

Product Details

  • Actors: Bob Harper
  • Format: Multiple Formats, Color, Dolby, Full Screen, NTSC
  • Language: English
  • Region: Region 1 (U.S. and Canada only. Read more about DVD formats.)
  • Aspect Ratio: 1.33:1
  • Number of discs: 1
  • Rated:
    NR
    Not Rated
  • Studio: Lions Gate
  • DVD Release Date: December 19, 2006
  • Run Time: 90 minutes
  • Average Customer Review: 4.2 out of 5 stars  See all reviews (112 customer reviews)
  • ASIN: B000IHY9TI
  • Amazon Best Sellers Rank: #69,271 in Movies & TV (See Top 100 in Movies & TV)

Customer Reviews

Top Customer Reviews

Verified Purchase
I like this even a little more than the first workout. I think it's possible for all levels to gain something from this. You can choose your own personal workout by choosing from the various segments here. Each segment is around 10 to 15 minutes and they all do different things like fat burning, flexibility and toning various muscle groups. Even better, if you are a woman there are segments that focus a lot on abs and thighs. Bob and Kim are enthusiastic and help you along, and it's nice to see real people (former contestants) perform the routines (instead of the always stick thin exercisers).

All you need to get started is a fair bit of room, weights, a stability ball and you can opt to use a medicine ball if you have one. Overall, it's a great workout that is made better by the customisation which I love. I really like it and have found already in the while since I've gotten this, that I'm feeling good. Hope you love it too.
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I think the workouts are great! You really get a lot for one dvd. It's nice that they have the separate workouts tailored to men and women's needs. Kim is a little annoying to me. I'm not sure if it's just that she tries too hard. But her exercise moves are good. I love Bob! He's always so motivational. What I like about this dvd is that, like the previous dvd, it provides challenging workouts with both strength training and cardio. And the workout times are even shorter than the previous dvd. It's very user friendly in the sense that you can tailor it to the amount of time that you can personally dedicate to your workout. Even if you can only do 20 mins., you really sweat. Great job!
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I own the 1st TBL DVD and Love it. I was expecting the same with this one. Well, this one is a bit different. They added the other trainer in and for me.... her voice is a little annoying. She does not keep her count as well and seems to mess up a bit. However, she does work you! I enjoy doing the Functional Flexibilty, Boot Camp, & The Men's Cardio Max. The Men's Cardio (I am a woman) made me feel as though my legs were going to explode and they felt great afterwards. I felt as though I had the beautiful runners legs that I have always wanted. ;)~ I definitely recommend owning a Workout Ball. They use it several times in the video. They also use a medicine ball but my ball works just as well since it has sand inside so that it does not roll. Hand weights are important too. You set the workout for as long as you need by choosing the workouts from a menu with it keeping track of the time for you. I recommend this video. U can't go wrong for only $10.
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Like most sequels, this one was not as good as the first. Before I begin my review, I just want to note that I have been working out for many years and consider myself to be more advanced than beginner.

I was glad that Matt and Suze from season 2 were in the DVD. I was happy to see Eric, too, since he is the only season 3 cast member that I liked because he wasn't creating drama, whining, or crying constantly.

One of the big problems I have with this video is the menu. The text is very tiny, and I can barely see it with my 20/20 vision. The workouts are called one thing on the back of the DVD case, and another on the menu screen. For instance, "Low Intensity Cardio" on the case is "CardioMax" on the menu, which is very confusing. "Low" and "Max" are two different things. The workouts on the screen menu are also listed in a different order than they are on the case. The option of doing a workout without the trainer is an option, but I would also like the option of doing it without the music.

I thought the warm-up was good, and the functional flexibility actually made me a little sore the day after doing it, which was surprising, seeing as how you don't sweat during it and it's low/no impact. I didn't think the boot camp was as difficult as the first DVD's. I am tired of the same old standbys of squats, lunges, and plies, and this DVD is packed with them, especially in the Power Sculpt for Women, High Intensity Cardio for Men, and the High Intensity Cardio for Women (although I do like the plyos in this section and my heart definitely works). I liked the Power Sculpt for Men, and I wish the women were working out with weights in their segments. I barely broke a sweat in the Low Intensity Cardio segment, so I had to modify it to get my heart rate up.
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Verified Purchase
What a fantastic DVD! I had lost about 30 pounds the "old fashioned way" (that is, eating right and lots of exercise). I maintained that loss and decided I would like to lose another 15, and my old DVDs just weren't going to do it any more. I decided to get this one as a way to bust through my plateau and really kick-start things -- and boy, has it worked! I've only lost 3 pounds since starting this DVD about 4 weeks ago, but I've lost 5 inches overall!

With this DVD, you mix and match all the parts to make a workout that fits into your schedule. It's great for folks who don't have a lot of time, and just need to sneak a really intense, short workout in, as the longest "chunk" is only 15 minutes long. Besides the warm-up/cool down, there are segments for Cardio (low impact OR high impact for either men or women), strength training (Bob's Boot Camp OR weight training for either men or women), and flexibility.

All of the segments are very challenging, no matter what your fitness level. The weight lifting and high intensity cardio segments are always shown with easier adaptations of the moves, and Kim and Bob even show ways to make the moves harder if you need a bigger challenge. I always end up dripping sweat when I'm done (if you don't want to sweat, skip this and go for a walk outside), and feeling AMAZING. You WILL feel the burn with this workout! Be forewarned though, there are A LOT of squats and lunges, so if you have joint problems, you should talk to your Doc or just skip this.

The best part, I think, is the fact that the contestants are the ones doing the workouts. You're not watching 6 super thin/super buff people do the moves perfectly without ever breaking a sweat.
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