Buy New
$6.65
Qty:1
& FREE Shipping on orders over $49. Details
Only 14 left in stock.
Sold by iDealDealsUS and Fulfilled by Amazon. Gift-wrap available.
The Biggest Loser: Cardio... has been added to your Cart
Trade in your item
Get up to a $0.66
Gift Card.
Other Sellers on Amazon
Add to Cart
$6.65
& FREE Shipping on eligible orders. Details
Sold by: kylakins
Add to Cart
$6.72
& FREE Shipping on eligible orders. Details
Sold by: Expedited Warehouse
Add to Cart
$7.37
& FREE Shipping on eligible orders. Details
Sold by: Amazon.com
Have one to sell? Sell on Amazon

The Biggest Loser: Cardio Max Weight Loss

4.2 out of 5 stars 74 customer reviews

Additional DVD options Edition Discs
Price
New from Used from
DVD
(Nov 30, 2010)
"Please retry"
1
$6.65
$3.64 $0.97
Watch Instantly with Rent Buy

Geek Boutique 2016 Geek Boutique HQP

$6.65 & FREE Shipping on orders over $49. Details Only 14 left in stock. Sold by iDealDealsUS and Fulfilled by Amazon. Gift-wrap available.

Frequently Bought Together

  • The Biggest Loser: Cardio Max Weight Loss
  • +
  • Biggest Loser: Boot Camp [DVD]
  • +
  • Biggest Loser Cardio Max
Total price: $20.31
Buy the selected items together


Editorial Reviews

You've seen contestants on NBC's hit series "The Biggest Loser" pushed to the max and achieve amazing results - and now it's your turn at home with a Cardio Max program specifically designed to support weight loss! Kick fitness into high gear as TV trainer Bob Harper challenges you to the ultimate boot camp workout designed to shed mega pounds. Then, boost your calorie-burning power with two high- intensity add-ons that can be alternated or combined for a more advanced program. Get ready to transform your body and your life. Maximum results start now!

Special Features

• Warm-Up (5 minutes)
• Cardio Max Weight-Loss Level 1 (25 minutes)
• High- Intensity Cardio Level 2 (10 minutes)
• High-Intensity Cardio Level 3 (10 minutes)
• Cooldown (5 minutes)
• Maximum Results Program
• Music-Only Option

Product Details

  • Actors: Bob Harper, Ajay Rochester, Michelle Bridges, Shannan Ponton, Hayley Lewis
  • Directors: Cal Pozo
  • Writers: Squeen Holzen
  • Producers: Amanda Scott, Dave Broome, Mark Koops, Marla Roberts, Matt Westmore
  • Format: Multiple Formats, Closed-captioned, Color, Dolby, NTSC, Widescreen
  • Language: English
  • Region: Region 1 (U.S. and Canada only. Read more about DVD formats.)
  • Number of discs: 1
  • Rated:
    NR
    Not Rated
  • Studio: LIONSGATE
  • DVD Release Date: November 30, 2010
  • Run Time: 30 minutes
  • Average Customer Review: 4.2 out of 5 stars  See all reviews (74 customer reviews)
  • ASIN: B0042DN4Z4
  • Amazon Best Sellers Rank: #41,389 in Movies & TV (See Top 100 in Movies & TV)
  • Learn more about "The Biggest Loser: Cardio Max Weight Loss" on IMDb

Customer Reviews

Top Customer Reviews

Format: DVD
Biggest Loser Cardio Max Weight-Loss is a fat burning, strength, and cardio workout that will get your heart rate pumping and shed pounds! You can use weights, or do no weights as a beginner modification. I recommend starting with a low weight like 3-5 lbs until you are familiar with the workout. It looks like everyone in the workout uses 5 lbs, except Lisa is not using weights. Watch Lisa in purple tank top for beginner modifications.

The main menu contains 4 sections: Workouts, Maximum Results Program, Trailers and Credits. When you select Workouts, you can choose an individual section or play all. The sections are Warm Up, Cardio Max Weight-Loss Level 1, High-Intensity Cardio Level 2, High-Intensity Cardio Level 3, Cooldown. The Maximum Results Program has workouts for weeks 1-2, 3-4, 5-6, and Maintenance. They recommend Warm Up, Level 1, and Cooldown for weeks 1-2, Warm Up, Levels 1 & 2, and Cooldown for weeks 3-4, and Warm Up, Levels 1, 2 & 3 Cooldown for weeks 5-6, and for maintenance they recommend doing the full workout 3 times per week.

Warm Up (5 Min)

Former contestants from the Biggest Loser TV lead the warm-up. Some sample moves are squats, jogging in place with high knees or butt-kicks, knee up/opens, alternating lunge and twist towards knee, and Frankenstein touches.

Cardio Max Weight-Loss Level 1 (25 min)

Bob Harper leads Level 1. The workout is designed in short combinations. You do several combinations on one side before you switch to the other. The first move in the first combination is split squats with one weight. Then, you stay in split squat position and do one hand row. Next, you combine split squat with row. You add military press. So the final combo is split squat, row, press arm into air.
Read more ›
6 Comments 54 people found this helpful. Was this review helpful to you? Yes No Sending feedback...
Thank you for your feedback.
Sorry, we failed to record your vote. Please try again
Report abuse
Format: DVD
Overall, I liked this workout and will add it into my rotation. The first and third sections are lead by Bob while Tara and Sione lead the second section. The first, 25 minute section had a good variety of moves and got my heart rate up. It was fun to do and I wasn't waiting for it to end. However, I hated the second section. My heart rate really didn't get up and I can't stand the banter between Tara and Sione along with their poor cueing. This part reminded me of the 30 Day Jumpstart video, which I didn't care for. While I did like the third section, it wasn't what I consider heart pumping cardio. Most of it is on the ground in push up position doing various moves. Warm up and cool down are both good.
Comment 33 people found this helpful. Was this review helpful to you? Yes No Sending feedback...
Thank you for your feedback.
Sorry, we failed to record your vote. Please try again
Report abuse
Format: DVD Verified Purchase
I read some reviews that said it was NOT for beginners or people who are very overweight. However, i am 130 pounds over weight, have a disc injury, and am not in shape at all, and i was able to do the beginners version of the 1st cardio segment. There is a gal in the back that does everything Bob has the other people doing, but at a less intense level. This is a great video! These people are NOT trained instructors but average everyday chubby people doing these exercises! I love that! Usually there are fit and active instructors that have been doing the moves for years, and act like you should be able to do them as well as they are. Not here. They even mess up moves in the video, and that made me feel human, and it made me feel like I CAN do this. Start out slow, 2-3 days a week, and alternate walking. You CAN do this, and if you have any excuse why you can't then you really don't want it. I felt exhilarated afterwards!I did the warm up, 1st segment, and cool down. I know i will not be ready to do the others until i feel good doing these ones. Maybe 3 weeks.I know not to push too hard or i will hurt myself and want to give up. DONT give up!
Comment 21 people found this helpful. Was this review helpful to you? Yes No Sending feedback...
Thank you for your feedback.
Sorry, we failed to record your vote. Please try again
Report abuse
Format: DVD Verified Purchase
I was surprised to see weights used in this one with the title...I bought it to rotate for just pure cardio when my body was sore from weights. But that's my fault for just reading the title rather than the explanation. No matter, I love all the Biggest Loser workouts and this one was no exception.

I wear a bodybugg to measure my daily caloric burn and a digital display gives me a readout as to how much I burn during a workout in order to allow me to compare it to other workouts and also see how much it increases my metabolism after the workout since strength burns less than cardio during a workout but continues burning calories long after while also building muscle. I say that so you know caloric burn was based upon scientific measurement rather than perceived exertion.

This, like most BL DVDs combines workout components that allow you to burn more calories in less time while not feeling like you are killing yourself doing it. Certain components burn greater calories such as using large muscle groups while also working out smaller ones,, card bursts that bring your heart rate up then allow it to drop again ( just as speeding up and slowing down your car uses more gas, than going one speed fast or slow the same distance, studies have shown your body does too) , and combining strength and cardio in the same workout. This does all that so your perceived exertion feels lower but it's a five star calorie burner due to a well thought- out scientific burn. But only if you combine two workouts...these are very short routines.

Bob is an exceptional trainer as always but this, like many others using the contestants, has some flaws.
Read more ›
Comment 10 people found this helpful. Was this review helpful to you? Yes No Sending feedback...
Thank you for your feedback.
Sorry, we failed to record your vote. Please try again
Report abuse

Forums

Set up an Amazon Giveaway

The Biggest Loser: Cardio Max Weight Loss
Amazon Giveaway allows you to run promotional giveaways in order to create buzz, reward your audience, and attract new followers and customers. Learn more about Amazon Giveaway
This item: The Biggest Loser: Cardio Max Weight Loss


What Other Items Do Customers Buy After Viewing This Item?