Top positive review
42 people found this helpful
Fast Paced but Fun - What a Cardio Workout!
on July 20, 2007
This workout slams into fast gear from the start and maintains that pace throughout the entire workout. I'd been doing the 2003 series of The Strength/Power Within, Flex and Cardio, which are all a slower pace, so I was a little worried I wouldn't be able to do the whole thing. You would know I'd choose to do it for the first time on a Friday when I was dragging.
It was definitely a challenge, but a rewarding one. I finished the workout drenched, but energized. Aside from a few combinations (that will take a few tries to nail, if you're choreographically challenged like me), the routines are fairly easy to follow. Billy Blanks was energized, encouraging and playful throughout the DVD.
While I wouldn't recommend this for beginners or as a first Billy Blanks/Tae Bo workout, I thought it was a great, fun and even motivational workout. Wish I'd discovered Billy Blanks sooner!