Billy Blanks: Tae Bo Freestyle Funk
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Freestyle Tae Bo for a Whole New You!
Billy Blanks revolutionized the fitness world with TAE BO, his phenomenal total body fitness system that has helped millions of people around the world get in shape and feel their best. Now, Billy brings together two of the most high-energy, body-sculpting exercise programs in the world to help you burn fat to achieve the body you dream of TAE BO and freestyle hip hop dance!
With TAE BO Freestyle Funk, you ll join Billy and his team doing what they do best blending your favorite TAE BO moves with hip hop steps. You ll feel energized, liberated and motivated as Billy leads you through this fast-moving, body-sculpting, fat-burning cardio workout.
Break free from your fitness rut and freestyle with Billy Blanks as you find a powerful new fitness groove! You ll dance, TAE BO and freestyle to tone every muscle in your body. Feel the burn, feel the power and change your body and your life!
Top customer reviews
Please release the "real original" series to DVD. Nothing as good has been released since.
Ok, now the bad, which cost a point in this review. It is horribly produced. Mistakes are made by Billy and rather then edit them out to make it look clean, it was left in. Excercise cardio videos are not the place to confuse people. At a couple points in the video, he appears to be looking at a board to see what is next, even pausing at one point, seeming unsure of what is next. His assistant reminds him one time. Another point he is explaining how to do one excercise with less strain, but the camera is not on him, it focuses on him when he explains a second way to do the excercise easier, but we still missed one. Aside from that, there are a few points he is talking to the wrong camera, not a big deal really, but since he is the motivator, why would they not use the camera focused on him while he is talking to you? I doubt this would stop me from buying this DVD again, but for the first couple weeks it has some confusing moments. After a couple of weeks, you know the drill, so it is a bit more laughable.
One other weak spot is in a few excercises, they come out of a stretch back into the excercise and by the time you realize it, you missed a beat. One excercise, using jumping jacks and a side kick, I still can not keep up with.
How am I doing from this video? After 2+ weeks of doing this video along with diet, I have lost 13 pounds and can see definition starting to appear on side and upper abs. My wife says I am more squeezable. I sweated less then ever today, so I guess I need to warm the room up. I am still sore though, it will push you. I have purchased complete 7 DVD sets plus accessories so I can swap in different workouts. Loving it.