Billy's Bootcamp: Cardio Inferno
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Are you ready to feel the fire? Are you ready to feel the burn? Then, you must be ready for Billy Blanks® all new Cardio Inferno. Everyone knows how Billy Blanks® revolutionized the fitness world, with his explosive cardio workout Billy's Boot Camp. Well, Billy has done it again. Billy has created the best cardio workout to ever hit the fitness world, with his new Boot Camp Cardio Inferno. Cardio Inferno will test your cardiovascular will power like never before. With brand new moves and his motivational guidance, Billy takes you to the next level in cardio fitness. Not only will you feel the fire, but you will burn calories, sweat, get your heart pumping and shed those pounds fast!
Join Billy and the crew for the fire in your fitness regime, with Cardio Inferno. The DVD includes a fun fueled 1 hour workout that will banish fat and get you thinner fast. In addition to the workout is a Billy's Boot Camp basics tutorial to get you started on your new body.
Top Customer Reviews
Cardio Inferno is 50 minutes, and you pretty much go nonstop. I sweat enough to the point where I was able to ring out my headband, which was soaked, so as long as you give it your best you'll burn those calories. There are a couple of times during the workout will Billy will give some kind of motivational speech, and usually what the others do is walk in place for a minute or so. Most of the workout is go go go. For me, I take that as an opportunity to do something else, like jog, do push ups or some other exercise..something to keep my heart rate going. I recommend it.
I recently discovered knee problems when I was training for a marathon. Running was the only workout I could really get into, but I had to take a break from it because I did not want to injure myself permanently. I knew I had to find something. I grabbed an old Yoga DVD and in a conversation with my roommate she mentioned she had bought a Tae Bo DVD from a $5 dollar bin, so I was ecstatic since I remembered loving Blanks in high school.
I'm 26 now and when I first did this workout I was in okay shape and it kicked my butt. I had to take breaks and could not get through all the sets for certain exercises. After 3 weeks of doing this roughly 2-3 times per week, I still struggle with getting through some of it.
The only negative thing I can think of is that Billy does take a long time motivating and talking during the combat kick sequence, but I just continue on doing them as he talks. And it's funny because he talks about being your own leader during that time, so I would recommend taking his advice during that time to do whatever exercise you like. I also recommend pausing it in between lunges on each side, because they are really difficult. It's the one exercise I still cannot get all the way through.
As far as seeingn mprovements, I'm sore every morning the day after I do the workout, so I know it's working my muscles. I've noticed tone in my legs and arms, but not much since it's only been 3 weeks. I've also been running and doing yoga. I went for my first 4 mile run in a long time where my knees did not bother me afterward, and it's probably due to all the leg squats I do during this video. I ordered 2 other Tae Bo DVDs since I love this one so much and cannot wait to add them to my routine.
Most Recent Customer Reviews
A great cardio workout. One of my favorites. Its high intensity without a lot of Billy's "inspirational speeches" in between segments. Read morePublished 1 month ago by eandbnorton
Not what I thought. If you do not have resistance bands, its worthless. Slower moves. But even if I made the investment in resistance bands, the workout is very way too short... Read morePublished 4 months ago by Tribulation Exodus
Really great work out. I come back to it every few months and it still gets my heart rate up.Published 7 months ago by Miss. D.