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Binge No More: Your Guide to Overcoming Disordered Eating with Other Paperback – December 1, 1999
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Customers Who Bought This Item Also Bought
“This is a clear, easy-to-read guide for binge eaters, as well as their family members and therapists. It offers a well-researched, step-by-step program…a most valuable resource for eating disorder professionals and the people with whom they work!”
— Deborah Brenner-Liss, Ph.D., Founder and Director of the Association of Professional Treating Eating Disorders
“Binge No More provides wonderful background and insight into disordered eating and offers practical tools to aid recovery.”
— Stephanie Brooks, M.S., R.D., Nutrition Consultant and Educator, Bay Area Nutrition
About the Author
Top Customer Reviews
I've managed to either underline something on every page or put post-it reminders on various pages to remember to do something. If you're struggling with "why can't I just find 'that thing' that makes me finally get with the program!?", I'd recommend finding an online survey to see if you have a little OCPD...and then get this book.
We all know that there's no magic diet pill or magic potion that will instantly dissolve those unwanted pounds....so do something to change your 'mind' instead of buying that next supplement in hopes that it will finally do the trick.
Still unsure? Do what I did: Read the first couple of pages of this book and if that doesn't convince you - move on.
Most Recent Customer Reviews
This book if full of concrete information anyone with an eating disorder needs to know. The exercises give you insight into the way you relate to food and your body. Read morePublished on January 15, 2007 by S. gessin