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| Serving size | 2 Tbsp | ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
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| Calories | 60 | ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
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Bob's Red Mill Resealable Organic Brown Flaxseed Meal, 16 Oz (4 Pack)
Enhance your purchase
| 60 | 0mg | 4g | 0g | 3g |
| Calories | Sodium | Dietary Fiber | Sugars | Protein |
| Brand | Bob's Red Mill |
| Weight | 4 Pounds |
| Allergen Information | Soy, Tree Nuts, Sesame Seeds, Milk Free, Crustacean Free, Fish Free, Wheat Free |
| Specialty | Organic |
| Package Weight | 2.01 Kilograms |
About this item
- JUST THE FLAX: Bob's Red Mill Organic Brown Flaxseed Meal makes adding a nutritious boost of omega-3s to your food deliciously easy
- FOR YOUR TASTE BUDS: The nutty flavor blends wonderfully with baked goods, smoothies and is mild enough to sprinkle onto any dish
- AND YOUR HEART: Flaxseed is a natural source of omega-3 essential fatty acids, lignans and fiber
- HOLD THE EGG: Prepare for a plethora of plant-based baking options; Don't worry, we've got directions on the bag for how to replace the eggs
- BOB'S RED MILL: Make folks a little happier; It's the idea that keeps our stone mills grinding to fill every bag with wholesome goodness
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Climate Pledge Friendly
Climate Pledge Friendly uses sustainability certifications to highlight products that support our commitment to help preserve the natural world. Time is fleeting. Learn more
PRODUCT CERTIFICATION (1)
USDA Organic products must be produced using farming practices that maintain and improve soil and water quality, minimize the use of synthetic materials, conserve biodiversity, and avoid genetic engineering, among other factors. Crops can be certified organic if they’re grown without prohibited substances such as most synthetic fertilizers and pesticides for three years prior to harvest. Products that contain a minimum of 95 percent organic ingredients and use the USDA Organic seal are part of Climate Pledge Friendly.
Product Description
Product Description
Bob's Red Mill Organic Brown Flaxseed Meal is a special ingredient. Use it to add new layers of flavor and open the way for plenty of plant-based baking options. Flaxseed's mild, nutty taste plus its ability to replace an egg in recipes lend itself wonderfully to baking. Add in its omega-3 essential fatty acids and fiber and you'll find yourself inclined to sprinkle flaxseed on everything. And why not? Organic Brown Flaxseed Meal is a reward for your taste buds as well as your heart.
About the Brand
Bob Moore's secret to life may just be "work hard and keep it simple." Living this philosophy, Bob literally puts his nose to the grindstone every day. Bob's Red Mill Natural Foods is an Oregon-based company that utilizes simple, old-world technology to mill hundreds of all-natural whole grain products.
Bob's Red Mill is dedicated to the manufacturing of natural foods in the natural way. In their own words: "With all the sophisticated knowledge of recent times, no machinery has yet been developed that grinds grains into flour quite as well as our flint-hard quartz millstones quarried in France and used by discriminating millers since early Roman times."
"Our well-dressed (sharpened) sets of millstones turn the highest quality wheat into a finer, better baking bread flour than all the hammer mills, steel roller mills, steel buhr mills, or pulverizers ever built! These slow turning millstones grind the bran, endosperm, and germ (containing its nutritious wheat germ oil) into flour in a cool natural way, creating a more assimilable food."
Bob's Red Mill stone grinds all common and most uncommon grains into flours and meals on its over 100-year-old mills. They mix them into an astounding array of unique cereals, pancake and waffle mixes, machine and hand-made bread mixes, quick bread mixes, gluten-free mixes, and specialty grain products.
Product details
- Is Discontinued By Manufacturer : No
- Product Dimensions : 9.5 x 4 x 8 inches; 4 Pounds
- Item model number : 6032S16
- UPC : 039978039378 046655543776
- Manufacturer : Bob's Red Mill
- ASIN : B000EDBQ6A
- Best Sellers Rank: #80,851 in Grocery & Gourmet Food (See Top 100 in Grocery & Gourmet Food)
- #73 in Flax Seed
- Customer Reviews:
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Great for Fiber/Omega3/Protein! Add to Shake/Salad/Cereal!
Our Favorite Things Reviewed
Important information
Organic Whole Flaxseed
Use as per recipe.
Statements regarding dietary supplements have not been evaluated by the FDA and are not intended to diagnose, treat, cure, or prevent any disease or health condition.
Customer reviews
Customer Reviews, including Product Star Ratings help customers to learn more about the product and decide whether it is the right product for them.
To calculate the overall star rating and percentage breakdown by star, we don’t use a simple average. Instead, our system considers things like how recent a review is and if the reviewer bought the item on Amazon. It also analyzed reviews to verify trustworthiness.
Learn more how customers reviews work on AmazonReviewed in the United States on May 26, 2015
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I found that I like the stuff. So, when I was getting near to running out of my first pound, instead of buying it at what to me seemed to be inflated prices I decided it was time to check Amazon.com.
Wow, am I glad I did. Four 16 oz bags cost about $5 more than one 16 oz container at the store. I used the subscribe and save option (which I also use for my tea), and it's $13.75 for 64 oz compared to $8 + for 16 at the store. And this is good stuff.
Also, I really like getting Bob's Red Mill because I really respect owner Bob Moore's plans to sell the company to his employees using an employee stock ownership plan. A really neat thing to do.
So, would I recommend this flaxseed meal? Let's put it this way, I'm giving one of the bags to my Mom, and when I go through the rest, it will be just about time that my subscription sends me more. And if I'm going to use it, I will definately recommend it.
I add two teaspoons of flexseed meal to my morning oatmeal, my afternoon yogurt snack, and my dinner soup/rice/pasta. I still eat all my other meals like the good old days, and enjoy hearty breakfast on weekends, but I already feel a difference from those small changes. Oatmeal and flexseed helps to keep my cholestrol down, my skin clear, and keep me regular. Once my body is comfy, I am very happy and content. It was hard to imaging what eating healthy may change a person. But it really helps!
Of the few different brands of Flexseed Meals I've tried, Bob's Red Mill was one of the best. It tastes good, and it stays fresh a long time. I keep half a bag in an airtight container which I access a few times a day, and keep the rest in the freezer. The flavor is always constent till the last spoon this way.
It looks and tastes the same as far as I can tell; if there are any differences they are slight. For us it's just the idea of being assured it has no chemicals. I have heard that flax can often have a lot of pesticide on it so that's why we switched. As to whether the "regular" flax Bob's uses is laden with pesticide, I don't know, I just prefer to be safe at this point by buying organic.
Anyway we use this in our smoothie every morning. Rice milk, fruit, Garden of Life Raw Organic Protein Vanilla, 631 Gram , Yerba Prima Daily Fiber, and some Trader Joe's Hemp protein.
I have definitely noticed that it helps keep us regular.
By the way this is the best price I've found on this anywhere, especially if you have Prime so your shipping cost is not a factor.
How to use this product: Mix it in smoothies, or add it to your cereal which I do.
Use only ground flax seeds as the whole ones can pass through the bowel without imparting the health benefits.
The adequate serving size and for optimal benefits is 2 table spoons.
Store this product in the fridge.
This product comes at a great price and the subscribe and save option will help you save even more.
Disclaimer: While we work to ensure that product information is correct, on occasion manufacturers may alter their ingredient lists. Actual product packaging and materials may contain more and/or different information than that shown on our Web site. We recommend that you do not solely rely on the information presented and that you always read labels, warnings, and directions before using or consuming a product. For additional information about a product, please contact the manufacturer. Content on this site is for reference purposes and is not intended to substitute for advice given by a physician, pharmacist, or other licensed health-care professional. You should not use this information as self-diagnosis or for treating a health problem or disease. Contact your health-care provider immediately if you suspect that you have a medical problem. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease or health condition. Amazon.com assumes no liability for inaccuracies or misstatements about products.


















