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Bob's Red Mill Garbanzo Bean Flour - 16 oz.

4.3 out of 5 stars 253 customer reviews

About the product
  • One, 16 oz. bag (1 lbs.)
  • Gluten Free; Vegan; Vegetarian; Stone Ground; High in Fiber; Kosher Pareve
  • Manufactured in a dedicated gluten free facility; R5-ELISA tested gluten free
  • Stone ground on slow-turning quartz millstones
  • Excellent source of dietary fiber; good source of iron

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Product description

Size:16

Bob's Red Mill Garbanzo Bean Flour is a surprisingly versatile gluten free flour option. You may know Garbanzo Bean Flour as Gram Flour (not to be confused with Graham Flour, a course wheat flour) or besan. It is ground from whole garbanzo beans (also known as chick peas or cici beans) and can be used in gluten free baking of breads, farinata, socca, crackers, pizza crusts, flatbreads, and even muffins and doughnuts! Try the recipe on the bag for a quick and delicious variation of falafels: falafel patties! Garbanzo Bean Flour is a good source of iron and fiber and offers 6g of protein per serving. Like all of our gluten free-labeled products, this product is processed in a dedicated gluten free facility and is R5-ELISA tested to confirm its gluten free status.


Product details

Size: 16
  • Product Dimensions: 9.3 x 6.6 x 2.7 inches ; 1.05 pounds
  • Shipping Weight: 1.1 pounds
  • Domestic Shipping: Currently, item can be shipped only within the U.S. and to APO/FPO addresses. For APO/FPO shipments, please check with the manufacturer regarding warranty and support issues.
  • International Shipping: This item is not eligible for international shipping. Learn More
  • ASIN: B00GUGUET0
  • UPC: 039978033321 039978003324
  • Item model number: SPPRA465
  • Average Customer Review: 4.3 out of 5 stars 253 customer reviews
  • Amazon Best Sellers Rank: #5,982 in Grocery & Gourmet Food (See Top 100 in Grocery & Gourmet Food)
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Important information

Safety Warning

Keeps best refrigerated or frozen.

Ingredients

Total Fat 2 g 3%

Legal Disclaimer

Statements regarding dietary supplements have not been evaluated by the FDA and are not intended to diagnose, treat, cure, or prevent any disease or health condition.


Customer Questions & Answers

Customer Reviews

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Top customer reviews

May 18, 2016
Size: 16|Verified Purchase
7 people found this helpful
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February 20, 2014
Size: 16|Verified Purchase
26 people found this helpful
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March 22, 2016
Size: 16|Verified Purchase
7 people found this helpful
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January 11, 2014
Size: 16|Verified Purchase
19 people found this helpful
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June 27, 2014
Size: 16|Verified Purchase
8 people found this helpful
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July 25, 2013
Verified Purchase
5 people found this helpful
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April 25, 2014
Size: 16|Verified Purchase
11 people found this helpful
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August 27, 2013
Verified Purchase
5 people found this helpful
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Disclaimer: While we work to ensure that product information is correct, on occasion manufacturers may alter their ingredient lists. Actual product packaging and materials may contain more and/or different information than that shown on our Web site. We recommend that you do not solely rely on the information presented and that you always read labels, warnings, and directions before using or consuming a product. For additional information about a product, please contact the manufacturer. Content on this site is for reference purposes and is not intended to substitute for advice given by a physician, pharmacist, or other licensed health-care professional. You should not use this information as self-diagnosis or for treating a health problem or disease. Contact your health-care provider immediately if you suspect that you have a medical problem. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease or health condition. Amazon.com assumes no liability for inaccuracies or misstatements about products.