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Bob's Red Mill, Organic Whole Grain Buckwheat Groats, Gluten Free, 16 Ounce (453 g)

4.2 out of 5 stars 356 customer reviews
Amazon's Choice recommends highly rated, well-priced products available to ship immediately.
Amazon's Choice for "buckwheat"

About the product
  • One, 16 oz. bag (1 lbs.)
  • USDA Certified Organic; Gluten Free; Vegan; Vegetarian; 100% Whole Grain; Kosher Pareve
  • Manufactured in a dedicated gluten free facility; R5-ELISA tested gluten free
  • 100% whole grain
  • 6g protein per serving

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  • Bob's Red Mill, Organic Whole Grain Buckwheat Groats, Gluten Free, 16 Ounce (453 g)
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Total price: $23.96
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Product description

Size:16 Ounce

Bob's Red Mill Organic Buckwheat Groats are neither related to wheat nor are they a grain at all! Buckwheat is actually a plant related to rhubarb and its groats are actually a gluten free seed. This fun "grain" is shaped like a pyramid and is a complete protein, containing all 9 of the essential amino acids. It can be steamed, toasted (check out instructions on back of the bag!), roasted, ground into flour, or boiled. Try Buckwheat Groats in any recipe that calls for whole grains: pilafs, salads, casseroles, soups, granolas, stews, or as a cereal on its own. Buckwheat groats are also the key ingredient in traditional Eastern European dishes like Kasha Varnishkes and Potato Knishes. Cooks in only 10 minutes! Like all of our gluten free-labeled products, this product is processed in a dedicated gluten free facility and is R5-ELISA tested to confirm its gluten free status. Certified Organic by QAI.


Product details

Size: 16 Ounce
  • Product Dimensions: 3 x 4.3 x 7.2 inches ; 1.06 pounds
  • Shipping Weight: 1.1 pounds (View shipping rates and policies)
  • Domestic Shipping: Currently, item can be shipped only within the U.S. and to APO/FPO addresses. For APO/FPO shipments, please check with the manufacturer regarding warranty and support issues.
  • International Shipping: This item is not eligible for international shipping. Learn More
  • ASIN: B0019H32G2
  • UPC: 039978005809
  • Average Customer Review: 4.2 out of 5 stars 356 customer reviews
  • Amazon Best Sellers Rank: #6,287 in Grocery & Gourmet Food (See Top 100 in Grocery & Gourmet Food)
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Important information

Ingredients

Organic buckwheat.Manufactured in a facility that also uses tree nuts and soy.

Directions

Cooking InstructionsCombine 1 cup Buckwheat Groats with 2 cups water in a large saucepan and bring to a boil. Reduce heat to low, cover and cook 10 to 12 minutes.Keeps best refrigerated or frozen.

Legal Disclaimer

Statements regarding dietary supplements have not been evaluated by the FDA and are not intended to diagnose, treat, cure, or prevent any disease or health condition.


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Customer Reviews

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October 28, 2016
Size: 16 Ounce (Pack of 4)|Verified Purchase
26 people found this helpful
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August 17, 2017
Size: 16 Ounce|Verified Purchase
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11 people found this helpful
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November 14, 2015
Size: 16 Ounce|Verified Purchase
20 people found this helpful
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October 5, 2011
Size: 16 Ounce (Pack of 4)|Verified Purchase
177 people found this helpful
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February 28, 2015
Size: 16 Ounce|Verified Purchase
16 people found this helpful
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