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Bob's Red Mill Raw Shelled Sunflower Seeds (Kernels Only), 20-ounce (Pack of 4) (Package May Vary)
- Case of Four, 20 oz. bags (5 lbs. total)
- Vegan; Vegetarian; Paleo Friendly; High in Fiber; Kosher Pareve
- Good source of dietary fiber and iron
- Perfect for snacking and baking
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About the Brand
Bob's Red Mill is dedicated to the manufacturing of natural foods in the natural way. In their own words: "With all the sophisticated knowledge of recent times, no machinery has yet been developed that grinds grains into flour quite as well as our flint-hard quartz millstones quarried in France and used by discriminating millers since early Roman times."
"Our well-dressed (sharpened) sets of millstones turn the highest quality wheat into a finer, better baking bread flour than all the hammer mills, steel roller mills, steel buhr mills, or pulverizers ever built! These slow turning millstones grind the bran, endosperm, and germ (containing its nutritious wheat germ oil) into flour in a cool natural way, creating a more assimilable food."
Bob's Red Mill stone grinds all common and most uncommon grains into flours and meals on its over 100-year-old mills. They mix them into an astounding array of unique cereals, pancake and waffle mixes, machine and hand-made bread mixes, quick bread mixes, gluten-free mixes, and specialty grain products.
Raw Sunflower Seeds.
Keeps best refrigerated or frozen.
Actual product packaging and materials may contain more and different information than what is shown on our website. We recommend that you do not rely solely on the information presented and that you always read labels, warnings, and directions before using or consuming a product. Please see our full disclaimer below.
Top Customer Reviews
So why the 1-star review? The problem with these sunflower seeds is that interspersed with them are the occasional very tiny (essentially invisible as I have yet to actually see one despite looking very carefully) fleck of plastic. I don't particularly enjoy eating plastic in any form as I doubt it's ever good for you, but it's made even worse when you consider that I like to fresh-roast my nuts and seeds immediately before using them, and melting / melted plastic smells and tastes absolutely awful, not to mention that the fumes and heated plastic are probably significantly worse for you yet. I'm debating what to do with the rest of the seeds, since I consider them essentially unusable as-is and I haven't yet figured out a possible way of filtering them that works reliably...
I just got the second shipment of this stuff -- it seems great (so far: and I'll update this review if I have anything new to say, good OR bad). Both times it came very fast, packaged well (in a cardboard box holding four plastic bags, each holding over half a kilo of these seeds). The quality seems very good, good taste.
I add these seeds to oatmeal, and actually, just eat them straight quite a bit: I just walk around with a bag in one hand and a spoon in the other :-) . Unlike flax seeds (which are nothing special), sunflower seeds are really tasty, so I have to stop myself from finishing off a whole bag in one sitting.
I used to buy them in our store here, but those are salted and fried, so I figured one day, I get a ton of salt every time I gorge on those seeds, so I googled for unprocessed seeds, and lo and behold, Amazon has them (at a better price too). I've never bought food here, but this turned out to be a very easy option, no-hassle quick delivery: one day you simply find your order on your porch... the stuff isn't easily perishable, so that works fine. I gotta say, as much as I detest Amazon's obvious love of fake five-star reviews from publishers' shills, when it comes to variety and order fulfillment, they're very good, addictive really.
I see some reviewers mention another supplier of these seends -- thanks for that; this is something to try in the future. For now all I can say, Red Bob's sunflower seeds seem (taste) pretty good to me. Supposedly they're very healthful, but even if it's all hype, they taste good enough to eat them just for that.Read more ›
Since I do not sprout my sunflower seeds, I can't dispute whether they are really raw or not, but I got to thinking, if the process is so hot that it's burning some of the seeds, what about the ones that aren't burned? Anyway, just a hmmmmmm thought for me. I've moved on to get my sunflower seeds at my local whole foods store. I still buy a lot of other Bob's Red Mill products though and have no complaints.
Most Recent Customer Reviews
This is a great price for a great product. You have the option of eating the seeds raw or roasting to your personally preferred color or taste. Read morePublished 1 day ago by TL
I didn't realize these weren't roasted when I bought them. My first taste really confused me! However the flavor grew on me quickly, and the whole family seems to like it.Published 2 days ago by Richard
Looking for a health-promoting snack? A handful of sunflower seeds will take care of your hunger, while also enhancing your health by supplying significant amounts of vitamin E,... Read morePublished 4 days ago by Michael
LOVE these; adding these to my nut mix, into hummus, onto soup. Look up the health benefits of these seeds.Published 6 days ago by orbital chaos
What can really be said about sunflower seeds? They arrived when they were supposed to. They were raw :-) and not expired. Read morePublished 13 days ago by M & J
We mostly use these to sprinkle on salads. Good quality and a good value! This will last a long time compared to the tiny bags at the store.Published 15 days ago by Nismoblack