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Body Back Company's Body Back Buddy Trigger Point Therapy Self Massage Tool - Lower Back Massager - Neck Massager - Shoulder Massager - Myofascial Release Tool - Deep Muscle Massage

4.7 out of 5 stars 4,878 customer reviews
About the product
  • MADE IN THE USA - Every Body Back Buddy has been 100% designed and manufactured in Portland, Oregon since 1995. Each is made in numbered batch lots from high quality, high density polyethylene; which is BPA, PBDE, TBBPA free and subject to US Health and Safety Standards. Not only does this give you an earth conscious, hypoallergenic product you can safely use in the shower, it also gives you a tool we can guarantee for life.
  • ORIGINAL STURDY DESIGN - The Body Back Buddy has remained virtually unchanged for more than a decade due to its impressive landmark design. With the introduction of the I-Beam influenced rectangular cross sections, we made a product that is at least 3x stronger than similar handheld cylinder based designs and has the perfect weight of 1.25 lbs. to accommodate anyone's needs, young and old.
  • UNIQUELY DESIGNED MASSAGE TOOL - The Body Back Buddy has helped revolutionize the competition. For more than a decade we have helped pioneer your self-massage experience. The perfected design of the Body Back Buddy offers 11 accurately placed therapy knobs that allow you an ease and access to every pressure point in your entire body. Effortlessly locate and relieve spasms, muscle knots and trigger points. Use the 12-page instructional manual to help guide your self-treatment.
  • HIGHLY RECOMMENDED BY EXPERTS - The Body Back Buddy's guarantee comes backed by medical professionals, and years of feedback from chiropractors, massage therapists and physical therapists. Their input has helped us create the ideal tool for the complete self-massage experience. There is no one tool better suited for Trigger Point Therapy, Myofascial Release (MRF), Acupressure, Foot Reflexology and Deep Tissue Massage Therapy than the Body Back Buddy.
  • BODY BACK BUDDY GUARANTEE - Unlike the tidal wave of cheap knock offs populating the market today, the Body Back Buddy has been proudly designed, tested and manufactured in Portland Oregon since 1995. We offer a no hassle, no risk, 100% lifetime guarantee. No hidden qualifications, no fine print, no weasel words. If you are not completely satisfied with your purchase, simply return the item within 30 days and have your money refunded.

Frequently bought together

  • Body Back Company's Body Back Buddy Trigger Point Therapy Self Massage Tool - Lower Back Massager - Neck Massager - Shoulder Massager - Myofascial Release Tool - Deep Muscle Massage
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  • The Trigger Point Therapy Workbook: Your Self-Treatment Guide for Pain Relief (A New Harbinger Self-Help Workbook)
Total price: $49.93
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Product Description

BODY BACK BUDDY

Back in 1995, we began the process of creating a tool that would comfortably and effectively treat any muscle while being lightweight, versatile and simple enough for anyone to use. After 22 years and hundreds of thousands of happy customers, the current Body Back Buddy is the result of our continued commitment to innovation and improvement.

Our uniquely designed S-shaped massage tool provides 11 perfectly placed therapy knobs that offer you easy access to any part your body. For example, while holding the tool comfortably in front of your chest, you can manipulate the S curves to apply as much or as little pressure as you desire to any pressure point on your neck and back.

The Body Back Buddy is recommended by health and fitness experts as a highly effective tool for pain management techniques like Myofascial Release, Trigger Point Therapy, and Deep Tissue Massage.

With nearly a million Body Back Buddies sold worldwide we have set a standard that few others can match. Purchase your authentic Body Back Buddy from Body Back Company today and start experiencing one of the best self-massage tools on the planet.

HOW TO USE THE BODY BACK BUDDY

The Body Back Buddy’s open design and natural shape allow you to reach all muscle groups of the body: back, neck, shoulders, chest, arms, hands, buttocks, hips, legs and feet. By varying the amount of pressure applied and the angle at which it is directed, you can release tight, spastic, knotted muscles. You control the amount of pressure and determine the exact spot that requires treatment. Even with minimal strength and effort you can treat areas that are virtually impossible to reach without the Body Back Buddy.

On each Body Back Buddy you will find three styles of therapy knobs: a dull rounded one intended for broader surface massage; a pointed type, which will let you accurately penetrate deeper into a specific area; and the two dull nubs (4 & 6) located on the center of the tool that are specifically designed to massage the upper buttocks and the back on either side of the spine.

Knobs 1 & 11 offer you either a soft or deep massage on just about anywhere on your body, especially shoulder and back; 2 & 10 are ideally placed for foot reflexology and massage; 8 & 9 are perfect for massaging the neck up to the base of the skull; with 3, 5 & 7 being general purpose knobs.

Its versatility allows you to approach each muscle from many angles in creative ways. Since there are hundreds of ways to use the Body Back Buddy, take a moment to experiment and find out what works best for you. Use it standing, sitting, lying down or with a partner.

With all self massage tools you are responsible for knowing your limits. Always start slowly, and never over work an area. If you ever experience pain or discomfort as a result of self massaging, stop immediately! It is possible for certain fabrics and materials to harm your skin. And never forget to drink lots of water before and after massage sessions! Hydrated muscles, are healthy happy muscles, and Body Back Company wants you to Stay Loose!

MADE IN THE USA!

Every Body Back Buddy has been 100% sourced and made in the USA since 1995. Each is made in numbered batch lots from high quality, high density polyethylene; which is a BPA, PBDE, TBBPA free material and subject to US Health and Safety Standards. Not only does this give you an earth conscious, hypoallergenic product you can safely use in the shower, it also gives you a tool you can use for life.

The Body Back Buddy is supported by medical professionals and years of feedback from chiropractors, massage and physical therapy professionals. Its current design reflects strength, rigidity and weight improvements; making for a tool that is 3x stronger and sturdier than the competitors while offering the most complete massage to be found in any self-massage cane. There is no one tool better suited for Myofascial Release (MRF), Acupressure, and Deep Tissue Massage Therapy than the Body Back Buddy.

COMMON BODY BACK BUDDY THERAPIES & TERMS

What is a Trigger Point?

What we generally refer to as "muscle knots" are actually myofascial trigger points. These small patches of tightly contracted muscles can spasm and increase nerve sensitivity causing a sharp pain or constant aching.
 
What Causes Trigger Points?

Trigger points can develop naturally from day-to-day life. Many common factors are stress, repetitive or overuse of a muscle, trauma or accident, structural imbalance, improper stretching or no stretching before physical activity.

What is Fascia:

Fascia is a continuous fibrous structure that runs head-to-toe throughout your body. It is densely woven and connected to every muscle, nerve, artery, vein and bone, as well as internal organs, including brain, spinal cord, heart and lungs.

The Benefits of Trigger Point Therapy:

Trigger Point Therapy, also known as Myofascial Release, is an effective hands-on approach to pain management that involves applying gentle sustained pressure into an affected muscular area. It’s believed that by stimulating blood flow you can address the connective tissue restrictions, eliminating pain while restoring motion.

Deep Tissue Massage:

This massage technique makes use of slow penetrating strokes to reach the deeper layers of muscle and fascia. It's used to relieve chronic pain and aches from contacted stiff and sore areas.

Acupressure:

This ancient healing art uses the fingers to slowly press healing points throughout the body. These healing points are believed to stimulate your body's own natural healing abilities. This treatment is ideal for stress related issues.

Reflexology:

Based off the principle that your entire body is connected through your nervous system, it is believed that you can stimulate nerve endings in your hands and feet to treat ailments throughout the entire body.


Product details

Color: Black
  • Product Dimensions: 25 x 16 x 1 inches ; 1.2 pounds
  • Shipping Weight: 1.5 pounds (View shipping rates and policies)
  • ASIN: B00PJ2VN6Y
  • UPC: 784672584470
  • Average Customer Review: 4.7 out of 5 stars 4,878 customer reviews
  • Amazon Best Sellers Rank: #1,095 in Health & Household (See Top 100 in Health & Household)
  • Product Warranty: For warranty information about this product, please click here

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Important information

Safety Information
With all self massage tools you are responsible for knowing your limits. Always start slowly, and never over work an area. If you ever experience pain or discomfort as a result of self massaging, stop immediately! It is possible for certain fabrics and materials to harm your skin. And never forget to drink lots of water before and after massage sessions! Hydrated muscles, are healthy happy muscles, and Body Back Company wants you to Stay Loose!

Indications
Muscle Pain, Muscle Strain, Knots, Trigger Points, Sore Muscles

Directions
Hook the Body Back Buddy over your shoulder or around your side to treat hard to reach areas of the back, neck and shoulders. Hold it comfortably by the handles or the frame so that the therapy knob touches the affected muscle. Push away from your body with your lower or outside hand while guiding the therapy knob with the upper or inside hand. You can also use the Body Back Buddy to apply healing pressure to many other parts of the body such as your legs, arms, feet, chest and hips.

Legal Disclaimer
Actual product packaging and materials may contain more and different information than what is shown on our website. We recommend that you do not rely solely on the information presented and that you always read labels, warnings, and directions before using or consuming a product. Please see our full disclaimer below.

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Disclaimer: While we work to ensure that product information is correct, on occasion manufacturers may alter their ingredient lists. Actual product packaging and materials may contain more and/or different information than that shown on our Web site. We recommend that you do not solely rely on the information presented and that you always read labels, warnings, and directions before using or consuming a product. For additional information about a product, please contact the manufacturer. Content on this site is for reference purposes and is not intended to substitute for advice given by a physician, pharmacist, or other licensed health-care professional. You should not use this information as self-diagnosis or for treating a health problem or disease. Contact your health-care provider immediately if you suspect that you have a medical problem. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease or health condition. Amazon.com assumes no liability for inaccuracies or misstatements about products.